Mustard fish curry. The Bengali Mustard Fish calls for frying the fish steaks in mustard oil before adding to the curry. You can pan-fry like I did or deep fry the steaks. There are many different ways of making this dish.
On a trip to Bangalore, India a few years back, we met a wonderful Bengali chef named Manik Malik.
He shared his very popular Bengali Fish Curry recipe with us.
In a large skillet over medium-high heat, heat the mustard or sunflower oil.
You can have Mustard fish curry using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Mustard fish curry
- Prepare 6 of fish (fasha fish).
- You need 2 tbsp of mustard seeds paste.
- You need 1 tbsp of green chillies chopped.
- You need 1 tsp of turmeric powder.
- You need To taste of salt.
- It's As needed of oil (mustard oil).
Fish in a wholegrain mustard and chilli paste crust is a Bengali speciality. I started to cook fish and try to look beyond my usual Fish Fry. This fish curry I made with my sister recipe, she gave me a bottle of whole yellow mustard seeds and recipe to use. This is the favorite fish curry dish from the eastern part of India.
Mustard fish curry instructions
- Heat oil and fry the fish marinated with salt and turmeric powder keep aside.
- Add green chillies chopped and mustard seeds paste.
- Saute well adding salt and turmeric powder.
- Add water and boil the fish.
- Serve it with rice.
I learned this recipe from my mother-in-law, who is a master in cooking this recipe. The dijon mustard combined with the indian spices really gave the fish a tangy complex flavor. Bihari Fish Curry Recipe, Learn how to make Bihari Fish Curry (absolutely delicious recipe of Bihari This Bihari Fish Curry recipe is Excellent and find more Great recipes, tried & tested recipes from. -Rohu fish curry with the flavour of mustard. This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! Fish, shallots, garlic cloves, cloves, ground, cardamom seeds, mustard seeds, salt, turmeric, coconut milk.