How to Make Delicious Sugarfree Healthy Roll

Sugarfree Healthy Roll. These healthy cinnamon rolls are low carb, paleo, sugar-free, and gluten-free. The challenge with creating gluten-free, low carb cinnamon rolls is that the texture doesn't lend itself well to typical low carb flours. Click here to view calories for Sugar Free Date Rolls, Healthy Diabetic Recipe.

But the taste and texture of these low carb candies are just like the real thing! These easy to make healthy homemade tootsie rolls are sweetened with stevia and an all natural high fiber sweetener. This Rakhi, celebrate the sweetness of the brother-sister bond with this sugar-free, healthy and tasty sweet called Dryfruit Roll or Dates Roll or Khajur. You can cook Sugarfree Healthy Roll using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sugarfree Healthy Roll

1. You need 3/4 kg of finely chopped dates, digs & apricot.
2. Prepare 1 tbsp of cow-ghee.
3. It's 100 grams of Pumpkin seeds, sunflower seeds & watermelon seeds.
4. You need 100 grams of Almond & Cashews flakes.
5. You need 1/4 cup of poppy seeds.
6. It's As needed of Silver leaves.

To make this healthy sugar free granola recipe crunchy, we used oats, nuts and seeds. Making sugar-free granola can be tricky. That's because granola's crunch usually Feel free to experiment with a variety of nuts and seeds. Roll it into a cylindrical shape.

Sugarfree Healthy Roll step by step

1. Roast poppy seeds, almonds & Cashews flakes, pumpkin seeds, sunflower seeds, & watermelon seeds separately on Very slow flame..
2. Cook chopped dates,digs & apricots on slow flame with ghee in a pan till murges well all 3 ingredients and forms soft dough..
3. Transfer the mixture on butter or any plastic sheet or parchment paper and knead it to make more soft & shinny dough make 3- equal portions and roll it long with palm. Roll 1- roll on roasted poppy seeds to so that poppy seeds sticks well on roll, Similarly roll 2nd on pumpkin, sunflower & watermelon seeds coarsely ground powder and on 3rd one stick silver leaf. Cut with knife in equal size roll and serve in a plate..

Spread the poppy seeds on a plate and roll the dry fruit roll over it. Roll it by gently pressing it ,so that it is coated well on all sides. Medically reviewed by Peggy Pletcher, MS, RD, LD, CDE — Written by Kareem Yasin — Updated on Most Americans are getting too much sugar, and that's partly because sugar finds its way into even the healthiest-sounding foods. Easy Low Carb, Sugar-Free Keto Recipes. Sugar free Matcha Chocolates are the perfect partners for your afternoon coffee - or, in fact, a matcha tea or latte.