Easiest Way to Cook Yummy Chia Date Bars

Chia Date Bars. Heavenly chia date bars that are deliciously good for you! A decadent raw bar rich in natural sweetness from Medjool dates! These homemade chia seed energy bars are simple to make and packed with nutrients!

Dessert ready in about an hour! Enjoy classic date filled bars in a new way - a wonderful treat. Chocolate Chia Energy Bars. high in antioxidants. You can cook Chia Date Bars using 10 ingredients and 2 steps. Here is how you cook that.

Ingredients of Chia Date Bars

1. It's 1/4 cup of chia seeds.
2. It's 7-8 of dates, soaked overnight & pitted.
3. You need 1 tbsp. of fresh grated coconut.
4. You need 2 tbsp. of milk powder.
5. You need 1/4 tsp. of cardamom powder.
6. You need As per taste of salt.
7. It's 1 tbsp. of coconut oil.
8. It's 1 tsp. of flax seed.
9. Prepare 1 tsp. of chopped pistachios.
10. Prepare 1 tbsp. of raisins.

To make these beautiful, nourishing, no-bake chocolate chia energy bars, you'll need some of my favourite ingredients Date Bars. Chia Date & Almond Bars Recipe. Last week I made a similar recipe like this one. My husband loved the bars so much that I played around with the ingredients and made a different variation: Chia Date.

Chia Date Bars instructions

1. Blend the dates coarsely in the food processor. Mix with all the other ingredients. Transfer to a plate lined with cling film. Press it down evenly with your hands or a spatula..
2. Refrigerate for 3-4 hours. Cut into desired shapes and store in an air tight container in the refrigerator..

So, I don't really like calling these energy bars. They are simply a healthy addition to breakfast or a super healthy replacement for unhealthy. Heavenly chia date bars from Delightful Mom Food. ground cinnamon. dates. coconut oil. chia seeds. raw cashew nuts. vanilla essence (UK). Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Heavenly date bars that are deliciously good for you!