Moong dal Paratha. I started making moong dal parathas since my son started his pre school. He was given lunch box menu for the whole month and one item in that menu was the moong dal paratha. Moong Dal (skinned split mung gram) is amongst one of the most commonly used lentils in India.
This Moong Dal Paratha is a perfect way to add the proteins to your diet.
Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal.
Moong dal is an everyday staple food with a regular household use in South Asian countries especially in Pakistan, India, Bangladesh and some other neighboring countries.
You can cook Moong dal Paratha using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Moong dal Paratha
- Prepare 1 cup of Moong Dal.
- You need 1 tsp of Ginger garlic chilli paste.
- You need As per taste of Salt.
- Prepare Pinch of Turmeric powder.
- You need 1 tbsp of Fresh coriander.
- You need 1 bowl of Wheat (atta).
- It's 1 tsp of Oil.
Boil moong dal, drain the water completely and let it cool. Mix moong dal, amchur powder, red chilli This is now, called a paratha. Turn it and pour half table spoon oil or butter. Spread it on the paratha. fried moong dal with step by step photo and video recipe. i guess whenever we think of moong dal snack, the first impression comes to our mind is haldiram brand. while haldiram brand is so popular.
Moong dal Paratha step by step
- First, take atta and make dough for roti and keep aside..
- Now soak moong dal for 1 hour. Drain out the water from dal. Now saute in oil and cook it half then add regular spices, fresh dhaniya and mix well and keep aside..
- Now make roti from the dough and stuff the dal mixture..
- Now stuff the mixture in the roti and cover it. Then roll out and transfer to a Tava for shallow fry with ghee or oil..
- So, it is ready to serve moong dal paratha..
Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Moong dal reminds me of my time in Scotland. My friend Deepa used to make the best the moong dal, so Deepa if you are. Moong dal dosa recipe with step by step photos. Crispy, tasty, cone shaped dosa made using Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices.