Easiest Way to Prepare Perfect Apple Date Shake

Apple Date Shake.

You can have Apple Date Shake using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Apple Date Shake

1. Prepare 3 of medjool dates chopped, or use any dates you have.
2. It's 5 of walnuts chopped.
3. You need 5 of almonds chopped.
4. It's 5 of macadamia chopped.
5. You need 1 of apple washed and chopped.
6. It's 2 cup of milk.
7. You need 2 tbsp of chia seeds soaked.

Apple Date Shake step by step

1. In a blender jar, add chopped dates, almonds, walnuts, macadamia and apple. (Use the nuts of your choice). Add a cup of milk..
2. Blend into a smooth paste. Add the remaining milk and blend all together. The apple date shake is ready..
3. Serve in a serving glass and top with a tbsp of chia seeds. Enjoy the apple date shake. (Consume quickly after serving to avoid from curdling of milk)..