Green moong daal paratha. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. This green moong dal recipe is one of those dals I make often. Just that I never clicked the pics and shared.
Green gram stuffed paratha is a wholesome breakfast and healthy version.
It is suitable to all persons starting from kids till aged persons since its a good.
Whole green mung dal recipe with step by step photos - whole moong is simmered in Today I have shared whole green moong dal recipe.
You can cook Green moong daal paratha using 5 ingredients and 4 steps. Here is how you cook that.
Ingredients of Green moong daal paratha
- Prepare 2 cups of wheat flour.
- Prepare as required of Oil.
- Prepare to taste of Salt.
- It's 1 tsp of red chilli powder.
- Prepare 1 cup of boiled green moong.
I make green mung two different Serve roasted papad or pickle on side. It can be served along with paratha or phulka roti. I started making moong dal parathas since my son started his pre school. He was given lunch box menu for the whole month and one item in that menu was the moong dal paratha.
Green moong daal paratha instructions
- Take flour add pinch salt 1 tsp oil by adding water make dough as like roti dough then make 8 balls from this dough.
- Take 1 ball roll it Grease with oil, pinch salt, chilli powder as per taste add boiled moong seal it by taking all sides dip in wheat flour and roll like this.
- Heat tawa Grease tawa with (oil or butter or ghee your choice)roast both sides with ghee or oil your paratha is ready enjoy with curd or sauce..
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Add the wheat flour and chopped mint leaves and chopped green chili. Moong dal has a very high significance in Ayurveda. Moong Daal Paratha- We Indian love Stuffed parathas specially during winters. But this Moong daal paratha is also taste delicious and very healthy too. You can also pack this easily in lunch boxes.
