Stuffed Urad Daal Parathas.
You can cook Stuffed Urad Daal Parathas using 16 ingredients and 6 steps. Here is how you cook it.
Ingredients of Stuffed Urad Daal Parathas
- Prepare 1& 1/2 cups of whole wheat flour (atta).
- You need to taste of salt.
- You need 1 tsp. of oil to knead.
- You need 1/3 cup of urad daal, soaked for 2-3 hours.
- Prepare 1 tbsp. of oil.
- It's 1/2 tsp. of cumin seeds.
- It's pinch of asafoetida.
- Prepare 1 tsp. of sesame seeds.
- You need 1 tsp. of ginger grated.
- Prepare to taste of salt.
- Prepare 1/4 tsp. of turmeric powder.
- Prepare 1/2 tsp. of roasted cumin powder.
- You need 1/2 tsp. of garam masala powder.
- Prepare 1/2 tsp. of red chilli flakes.
- You need of oil to shallow fry.
- Prepare of yoghurt, pickle, any side dish or butter to serve.
Stuffed Urad Daal Parathas instructions
- Grind the soaked daal with very less water into a smooth paste. Knead a dough with atta, salt to taste, 1 tsp oil and sufficient water. Leave aside for 30 minutes and then divide into 6 equal portions..
- Heat 1 tbsp. oil and temper with cumin seeds and asafoetida. Saute for a few seconds and then add the sesame seeds, followed by the ginger. Fry till light brown..
- Add the ground paste and red chilli flakes. Combine everything well and continue to fry on a medium flame till the mix comes together into a mass. Set aside to cool and then divide into 6 equal portions..
- Roll out each portion of dough into a small circle just like a poori and place a portion of the stuffing in the centre. Close all edges and flatten it..
- Roll out into a bigger circle by dusting some flour. Make similar parathas with the remaining dough and the daal stuffing..
- Heat a tawa and shallow fry the parathas one at a time. Drizzle some oil over and around the edges and fry them on both sides till light golden in colour. Serve them hot with any side dish, pickle, butter or yoghurt..