Easiest Way to Prepare Tasty Sattu paratha with chana daal

Sattu paratha with chana daal. It's fully loaded with protein and fibers. Using this video you can make sattu paratha as quick as you make a sandwich. Sattu Paratha, Sattu Ka Paratha is made with spicy sattu filling, sattu is roasted chana flour.

Cuisine Indian. firstly, soak the chana dal well to reduce the cooking time. also, make sure to drain off the water completely once cooked, else it will be difficult to blend and stuffing turns to water. additionally, add finely chopped onions to the stuffing to enhance the flavour. Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Sattu is full of fibre, and essential nutrients like protein thus making this How to Make Sattu Ka Paratha. You can have Sattu paratha with chana daal using 22 ingredients and 8 steps. Here is how you cook that.

Ingredients of Sattu paratha with chana daal

1. It's of For Parantha.
2. You need 1 cup of sattu.
3. Prepare 250 gm of wheat flour.
4. You need 2 tsp of chopped onion.
5. Prepare 2 tsp of chopped coriander leaves.
6. Prepare 2 tsp of chopped garlic.
7. You need 2 of green chilli chopped.
8. You need 1 tsp of lemon juice.
9. You need as needed of Oil for fry.
10. It's to taste of Salt.
11. You need of For chanadal.
12. It's 2 cup of boiled chana dal.
13. It's 2 of boiled potatoes.
14. Prepare 1 of bay leave.
15. Prepare 1 tsp of turmeric powder.
16. Prepare 1 tsp of cumin powder.
17. You need 1 tsp of chopped garlic.
18. Prepare 1/2 tsp of fenugreek seeds.
19. Prepare 1/2 cup of tamarind juice.
20. You need 2 tsp of oil.
21. It's to taste of Salt.
22. Prepare 1/4 tsp of baking soda.

Take flour in a bowl and add salt, ajwain, kalonji and ghee. Sattu ka paratha is truly banaras ka khana. Sattu is a flour of roasted gram and it is available in banaras very easily. For making sattu paratha: Divide the dough into small portions.

Sattu paratha with chana daal step by step

1. In a bowl mix sattu and all ingredients for paratha except wheat flour..
2. In another bowl mix wheat flour, ghee, baking soda salt and required water and make a dough..
3. Keep the dough at rest for 30 minutes covered with a towel..
4. Than stuff the sattu mix in small ball which is made from dough..
5. Make paratha with the help of roller.
6. In a pan brush oil and fry both side of paratha..
7. For chanadal heat oil in pan add bay leaves, fenugreek seeds, garlic and saute for a minute. Add all masala and add boiled potatoes, chanadal.
8. Cook for 10 minutes and add tamarind juice. It is ready..

Moong Daal Paratha- We Indian love Stuffed parathas specially during winters. But this Moong daal paratha is also taste delicious and very healthy too. You can also pack this easily in lunch boxes. It taste awesome with some curd and pickle or with just a cup of hot ginger tea.you need some soaked. Urdu Recipe of Sattu Paratha ستوپراٹھا - Video Recipe of Sattu Paratha, make Sattu Paratha easily with video instructions from famous Pakistani chefs.