Recipe: Tasty Sugar free date bars(aftari recipe)

Sugar free date bars(aftari recipe). These gluten free date bars are the perfect energizing, on-the-go snack. They are full of nutritious ingredients and boast no added sugar. Cut dates and prunes into small pieces.

My husband is from Canada where date bars are a staple and he loved this. One bite, and you'll be pleasantly surprised knowing these date bars are also refined sugar-free. Let the bars rest in the pan until completely cooled. You can cook Sugar free date bars(aftari recipe) using 10 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sugar free date bars(aftari recipe)

1. It's 500 gms of khajore(seedless).
2. Prepare 2 tbsp of poppy seeds (roasted).
3. Prepare 2 tbsp of almonds (chopped).
4. Prepare of 1/4 cup pistachio (chopped).
5. It's of 1 tbsp ciconut (crush)optional.
6. It's of 2 tbsp kaju (chopped).
7. It's of 2 tbsp butter.
8. It's of 1 foil paper.
9. It's of 1 tbsp roasted poppyseeds, dry fruits fruits for coating.
10. It's of Sprinkles for coating (optional).

How to make Sugar Free Peanut Butter Bars. Try these sugar free Bounty Bars instead. This is the easiest recipe I have ever made. An easy low carb and keto snack.

Sugar free date bars(aftari recipe) step by step

1. Take a pan and roasted the poppyseeds on medium low heat for 2 minutes..
2. Now heat the pan add 1 tbsp butter roasted the almonds, pistachio and kajo on low flame then take out and keep aside..
3. Next heat the pan add 1 tbsp of butter add dates and cook for 4 to 5 minutes on medium flame then add the dry fruit mix it well and cool it for 10 minutes,but remember that the mixture is too hot 🥵 don’t touch it burns hand..
4. Now take the date mixture on the flate surface add a little bit oil on hand and 1 tbsp of poppyseeds spread it to the roll now round the date mixture generously,fold it on aluminium foil and pack it completely, keep on fridge for 2 hours to cool down..
5. Next take iut the date roll and cut it rounded pieces with a sharp knife after cut it take out the foil serve it on platter enjoy it on aftari in ramazan..

Many of us grew up loving coconut bars and bounty bars, but since I have ditched the sugar and the carbs, they are no longer on the menu. Date recipes are some of my favorite desserts to cook up. In a saucepan, combine dates, sugar and water. Cook, stirring frequently, until very thick. Stir in walnuts, if desired; cool.