Lilvaa Paratha/ Pigeon Peas Paratha.
You can cook Lilvaa Paratha/ Pigeon Peas Paratha using 19 ingredients and 7 steps. Here is how you cook it.
Ingredients of Lilvaa Paratha/ Pigeon Peas Paratha
- You need of For lilvaa stuffing:.
- Prepare 3/4 cup of lilvaa (pigeon peas/ tuvar dana).
- Prepare 2 tbsp of oil.
- You need 1/4 tsp of mustard seeds.
- You need 1/2 tsp of white sesame seeds.
- You need 1/4 tsp of turmeric powder.
- It's 1 pinch of asafoetida (hing).
- It's 2 tsp of green chillies paste.
- It's 1 pinch of soda bi carb.
- Prepare to taste of Salt.
- Prepare 1/2 tsp of garam masala.
- Prepare 1 tsp of sugar powder.
- Prepare 1/2 of lemon juice.
- It's 1/4 cup of chopped fresh coriander leaves.
- You need of For outer covering/ dough.
- You need 3/4 cup of wheat flour.
- You need 1 tsp of oil.
- It's to taste of Salt.
- It's as required of Ghee for roasting.
Lilvaa Paratha/ Pigeon Peas Paratha step by step
- Crushed lilvaa (pigeon peas)in mixer jar coarsely. In kadhai add, heat oil do tempering of mustard seed, sesame seeds, turmeric powder,green chillies paste.Add coarsely grinded lilvaa(pigeon peas) mixture. Add& mix salt and soda bi carb. Cover and cook till lilvaa (pigeon peas) are soft..
- Add garam masala, sugar powder and lemon juice mix well. Off the flame. Add & mix chopped fresh coriander leaves. Keep the mixture to cool before stuffing. Make 2 portions..
- In wheat flour add & mix salt & oil. Add little water and bind in semi- soft dough. Make 2 equal balls from it. Take one portion of dough,roll into round roti. Spread 1 portion of prepared lilvaa(pigeon peas) mixture as shown.
- Collect all edges and make round flat ball..
- Roll lightly into 6" round paratha. Roast on hot nonstick tawa..
- Roast lilvaa paratha on both side by applying ghee on both sides. Similarly prepared another lilvaa paratha..
- Serve/ Relish Nutritious Hot Lilvaa Paratha/ Pigeon Peas Paratha with curd..