Moong dal paratha. I started making moong dal parathas since my son started his pre school. He was given lunch box menu for the whole month and one item in that menu was the moong dal paratha. Moong Dal (skinned split mung gram) is amongst one of the most commonly used lentils in India.
This Moong Dal Paratha is a perfect way to add the proteins to your diet.
Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal.
Moong dal is an everyday staple food with a regular household use in South Asian countries especially in Pakistan, India, Bangladesh and some other neighboring countries.
You can cook Moong dal paratha using 10 ingredients and 4 steps. Here is how you cook it.
Ingredients of Moong dal paratha
- Prepare 2 cups of wheat flour.
- Prepare 1/4 cup of yellow moong daal (soaked for 5-6 hours).
- It's 1 tbsp of chilli powder.
- You need 1 tbsp of turmeric powder.
- It's 1/2 tsp of garam masala.
- Prepare 1-2 pieces of clover (crushed).
- You need as required of Oil for frying.
- Prepare 1/2 tsp of jeera.
- You need to taste of Salt.
- You need as required of Water to make dough.
Boil moong dal, drain the water completely and let it cool. Mix moong dal, amchur powder, red chilli This is now, called a paratha. Turn it and pour half table spoon oil or butter. Spread it on the paratha. fried moong dal with step by step photo and video recipe. i guess whenever we think of moong dal snack, the first impression comes to our mind is haldiram brand. while haldiram brand is so popular.
Moong dal paratha step by step
- Take all ingredients in a bowl, except oil and make a soft dough..
- Take some portion of wheat flour and roll out a round shape paratha..
- Fry the paratha on hot griddle with oil, on medium flame..
- Serve with curd or chutney..
Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Moong dal reminds me of my time in Scotland. My friend Deepa used to make the best the moong dal, so Deepa if you are. Moong dal dosa recipe with step by step photos. Crispy, tasty, cone shaped dosa made using Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices.