Methi-Daal parantha. Methi paratha recipe with step by step photos. Methi paratha is a healthy and tasty whole wheat flatbread made with fenugreek leaves. These fenugreek flatbreads are a healthy alternative to plain.

Mong daal (Yellow lentil gram) boiled ½ Cup. This Methi Daal Paratha Makes you want to ask for more. Methi paratha - learn how to make methi paratha with step by step photos. You can have Methi-Daal parantha using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Methi-Daal parantha

You need 100 gms of whole wheat/multigrain wheat flour.
Prepare 1 tbspn of olive oil.
Prepare 1 tbspn of roasted ground fenugreek/methi seeds.
It's 4 tbspn of chana and yellow moong daals.
It's 1 tbspn of dry spices like turmeric & red chilli.
Prepare 1 tbspn of cumin seeds.
Prepare 1 tbsp of chopped garlic.
It's to taste of Salt.
Prepare as needed of Water.

Methi parathas are a variation of the pan-fried Indian flatbread, flavored with fresh fenugreek leaves Serve Methi Parathas with chilled yogurt and a pickle of your choice. For this recipe, you will need to. Methi aloo paratha recipe- delicious Indian flat bread stuffed with mashed potato, fresh fenugreek Tips To Make Perfect Aloo Methi Paratha. I have seen many girls facing problem in rolling the stuffed.

Methi-Daal parantha instructions

Soak the daals overnight and dry grind to a course paste(ensures crunchiness of the daals).
Add salt, cumin, garlic, fenugreek and dry spices to the ground daal.
Make a soft dough by using the wheat flour and by incorporating the daal paste by using ghee/oil if needed..
Check the seasoning and add salt if required.
Now roll out paranthas from the dough and pan toast/cook them on medium heat after spraying oil on a non stick pan (to ensure minimum usage of oil).
Serve hot with curd/pickle of your choice.
You may choose to use daals of your choice. Be careful about the amount of fenugreek seed powder used, as the paranthas may turn bitter if over used.

Methi paratha recipe - healthy breakfast paratha recipe made with whole wheat flour, fenugreek leaves, boiled mashed potatoes and spiced with some spices. The first time I saw this recipe on. See how to make soft methi ka paratha in Urdu & English with step by step recipe with pictures. میتھی پراٹھا. Preparing Methi Paratha Recipe (Translated in English). Methi Daal is delicious red lentils with a touch of aromatic dry fenugreek.