Soya parantha. Delicious healthy paranthas made with freshly ground soya flour. How to make Soya Parantha-Whole wheat paranthas stuffed with masaledar soya granule mixture. Soya Nutri Parantha recipe - How to make Soya Nutri Parantha.

This is low in calories and high in vitamin A and calcium. To prepare this, properly wash leaves, peel the potatoes and cut into small. Soya Parantha Made by Rita Arora Recipe in the comments below. You can have Soya parantha using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Soya parantha

It's 1 tablespoon of Soya chunks.
It's 1 cup of Plain flour.
You need 1 of Finely chopped onion.
You need 1 of Finely chopped green chilli.
You need 1 tablespoon of Grated mozorilla cheese.
It's 1/4 teaspoon of Turmeric powder.
It's 1/4 teaspoon of Red chilli powder.
It's to taste of Salt according.
Prepare 2 of Urad daal pappad.
You need For cooking of Ghee.
Prepare For garnishing of Finely chopped coriander leaves.

A paratha (parāṇṭhā) is a flatbread native to the Indian subcontinent, prevalent throughout the modern-day nations of India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives, and Myanmar. Kids' Nutrition: Soya Star Paranthas For A Healthy, Exciting Meal (Watch Recipe Video). We'll teach you how to convert a diet staple - parantha - into something enticing that your kids won't be able to. Soya Granules paratha is a tasty and very easy to make breakfast recipe.

Soya parantha instructions

Boil water and dip soya chunks in it for 5 mins. Drain after 5 mins and grind them to make rough paste..
Take flour in a bowl and Knead dough with water..
Fry urad daal pappad and keep it a side..
Take a bowl and add all ingredients in bowl except Mozorilla cheese, urad daal papad and coriander leaves and mix them all..
Now make balls of dough and fill with filling material you prepared. Make parantha greasing with ghee..
Now cut the parantha in triangular pieces but don't separate them. Now open upper layer of each triangle and fold it towards outer side..
Now fill fried urad daal pappad in open parantha by crushing it. Add mozorilla cheese and garnish with coriander leaves and serve hot..

Serve these lip-smacking and mouth-watering Soya Granules stuffed paranthas steaming hot along with curd, green coriander. It is an icon with title Plus. Parantha Packs for Me (Pack of Two). Paranthas stuffed with spices and soya granules are not only scrumptious to eat but also are full of Protein. Pack them for kids with any sauce or chutney.