How to Prepare Delicious Healthy Paratha

Healthy Paratha. These avocado paratha are great for breakfast! I had no idea what an avocado looked like till I moved to US. Mix veg paratha made with whole wheat flour, mixed vegetables and spices.

Palak Paratha or Spinach paratha - easy to make healthy delicious paratha recipe that makes a great breakfast or lunch when served with raitha. Methi paratha is a healthy and tasty whole wheat flatbread made with fenugreek leaves. Methi paratha is a quick and healthy breakfast or a side accompaniment to any curry or sabzi. You can have Healthy Paratha using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Paratha

1. It's of Flours.
2. Prepare 1 cup of Bajri flour.
3. You need 1/2 cup of Besan.
4. You need 1 cup of wheat flour.
5. Prepare 1 cup of mix daal flour.
6. You need of Vegetable.
7. You need 2 of boiled potato.
8. Prepare 1 cup of fine chopped cabbage.
9. It's 1 cup of fine chopped spinach.
10. You need 1 tbsp of kasuri methi.
11. It's of Masala.
12. It's 1 tsp of turmeric.
13. It's 1 tbsp of red chilli powder.
14. You need 1 tbsp of garlic powder.
15. It's 1 tsp of chaat masala.
16. You need of Salt.

Who wouldn't love the idea of savouring on hot aloo, gobhi or paneer parathas that are generously lathered with butter? Have this healthy paratha with your meat gravies this Eid. Try this healthy paratha prepared with oats and whole wheat flour and stuffed with sprouts. Paushtic Paratha - A Healthy Breakfast for Family.

Healthy Paratha instructions

1. First except potato mix all vegetable, add 1 tsp of salt and mix it. And keep it aside for 1/2 hr..
2. After 1/2 hr. Squeez out all juice that came from vegetable and save it for dough..
3. Now in vegetable mixture add all masalas and mix it well. Add salt as per your taste..
4. For dough mix all flour. Add 1 tsp of oil and mashes potato. Add red chilli powder, salt and turmeric. Mix it and knead a stif dough. Ìn case you need use water that we squeez out from vegetable..
5. Now using gentle hand roll out chapati from dough. Spread out vegetable mixture on it and close it using another chapati. And again gently roll it out..

A wholesome paratha with a mix of flours and veggies. To begin making the Healthy Ragi Tawa Paratha Recipe, in a large bowl combine the ragi flour. Vegetable Paratha is my all time favorite - I make it both ways either pressure cooking the veggies and adding it along with the flour and another one is sauteing the veggies and cooking to make it as a. Yes, paratha is healthy to eat but it depends how to make it. Fruit N Yogurt, Healthy Paratha And Pakistani Omelette by Chef Mehboob Recipe of Fruit N Yogurt, Healthy Paratha And Pakistani.