Vegetable Semiya Upma.
You can cook Vegetable Semiya Upma using 14 ingredients and 6 steps. Here is how you cook that.
Ingredients of Vegetable Semiya Upma
- Prepare 1 cup of Semiya Roasted -.
- Prepare 1 of Onion sliced -.
- Prepare 2 of Carrot small chopped -.
- Prepare 1/4 cup of peas Frozen thawed -.
- Prepare handful of Cilantro coriander leaves / -.
- Prepare 3 tbsps of Oil -.
- You need 1/2 tsp of Mustard seed -.
- Prepare 1/2 tsp of Cumin seed jeerakam / -.
- You need 1 tsp of Urad Dhal -.
- It's 1 inch of Ginger chopped -.
- You need 2 of Green chillies slit -.
- It's of Curry leaves - few.
- You need of Salt - as needed.
- You need 2 cups of Water -.
Vegetable Semiya Upma step by step
- Roast the semiya if you have plain semiya in hand. Chop the carrots, thaw the frozen peas, slice onions, slit green chillies, chop ginger, coriander leaves and keep aside..
- Heat a pan with oil, I used sunflower oil, you can also use coconut oil which gives a nice flavour to your upma. Add mustard seeds, when it splutters add cumin seeds, urad Dhal, chopped ginger. Sauté for a minute, then add sliced onions, slit green chillies, curry leaves. Sauté well until the onions turn brown..
- Then add finely chopped carrots, thawed peas, stir well. Add little salt, mix well. Cover the pan and cook for 5 minutes..
- Add boiled water or just add normal water, cover the pan. When it starts to boil, check for salt, then add roasted semiya. Mix well. Keep the flame in medium-low, cover the pan with lid and cook for 10 mins. It will be cooked, if there is excess water, stir until all water is gone..
- Garnish with cilantro/coriander leaves and serve hot..
- It can be eaten as such or with your favorite chutney, tomato ketchup..