How to Cook Yummy Vegetable Semiya Upma

Swaadisht Nuskha


Vegetable Semiya Upma.

Vegetable Semiya Upma You can cook Vegetable Semiya Upma using 14 ingredients and 6 steps. Here is how you cook that.

Ingredients of Vegetable Semiya Upma

  1. Prepare 1 cup of Semiya Roasted -.
  2. Prepare 1 of Onion sliced -.
  3. Prepare 2 of Carrot small chopped -.
  4. Prepare 1/4 cup of peas Frozen thawed -.
  5. Prepare handful of Cilantro coriander leaves / -.
  6. Prepare 3 tbsps of Oil -.
  7. You need 1/2 tsp of Mustard seed -.
  8. Prepare 1/2 tsp of Cumin seed jeerakam / -.
  9. You need 1 tsp of Urad Dhal -.
  10. It's 1 inch of Ginger chopped  -.
  11. You need 2 of Green chillies slit -.
  12. It's of Curry leaves -   few.
  13. You need of Salt - as needed.
  14. You need 2 cups of Water -.

Vegetable Semiya Upma step by step

  1. Roast the semiya if you have plain semiya in hand.  Chop the carrots, thaw the frozen peas, slice onions, slit green chillies, chop ginger, coriander leaves and keep aside..
  2. Heat a pan with oil, I used sunflower oil, you can also use coconut oil which gives a nice flavour to your upma. Add mustard seeds, when it splutters add cumin seeds, urad Dhal, chopped ginger. Sauté for a minute, then add sliced onions, slit green chillies, curry leaves. Sauté well until the onions turn brown..
  3. Then add finely chopped carrots, thawed peas, stir well. Add little salt, mix well. Cover the pan and cook for 5 minutes..
  4. Add boiled water or just add normal water, cover the pan. When it starts to boil, check for salt, then add roasted semiya. Mix well. Keep the flame in medium-low, cover the pan with lid and cook for 10 mins. It will be cooked, if there is excess water, stir until all water is gone..
  5. Garnish with cilantro/coriander leaves and serve hot..
  6. It can be eaten as such or with your favorite chutney, tomato ketchup..