Recipe: Perfect Healthy Daliya Patties in less oil

Swaadisht Nuskha


Healthy Daliya Patties in less oil. Daliya makes for an excellent source of protein. Protein takes long to digest, suppresses Since ages, daliya and its healthy properties have found many fans in-and-beyond the fitness circuit. You can prepare it with vegetables, tossed in oil.

Healthy Daliya Patties in less oil Shallow fry the patties in batches on medium heat to a nice golden color. Drain the patties on a kitchen towel to. Daliya is made from raw broken grain. You can have Healthy Daliya Patties in less oil using 11 ingredients and 8 steps. Here is how you cook that.

Ingredients of Healthy Daliya Patties in less oil

  1. It's 1 cup of Daliya.
  2. It's 2 of boiled potatoes.
  3. Prepare 2 tbsp of boiled Peas and carrots (cut into small pieces).
  4. You need 1 tbsp of coriander leaves.
  5. Prepare 1/2 tsp of salt.
  6. It's 1/4 tsp of oregano herbs.
  7. You need 1/2 tsp of red chilli powder.
  8. It's 1/2 tsp of coriander powder.
  9. Prepare 1 tsp of corn flour.
  10. You need 1 tbsp of Sesame seeds.
  11. Prepare 1 tsp of oil.

It can be made into a variety of dishes. Daliya patties/cutlets are very tasty and healthy as daliya is packed with. Grease your palms with little oil and make round patties of medium size and keep aside. Serving suggestions-serve as a snack or stuff in a bun to make a healthy burger.

Healthy Daliya Patties in less oil step by step

  1. Wash Daliya and boil.
  2. Check if boiled then strain the excess water with the help of strainer.
  3. Now add boiled potatoes boiled Peas, carrots, rest of the masalas and coriander leaves.
  4. Make small balls of the mixture and flatten them.
  5. Add water in the corn flour and make a thick paste of it.
  6. Heat up a non stick Tawa and pour some oil on it.
  7. Shallow fry all the patties until golden brown.
  8. Serve hot with salad and mint dip.

This Salmon Patties Healthy Recipe gets rave reviews and you will love it. Jenny from Jenny Can Cook is here to show us how she makes her Salmon Patties. She uses very little oil in her frying pan which makes them healthy. This Healthy Mix Dal, Daliya & oats Dosa is made with bulgar wheat/Daliya , Oats & few other lentils. Its vegan, easy to make and traditionally served with Add oil /ghee or butter to the edges to make it crispy.