Easiest Way to Make Tasty Sesame Panjiri

Swaadisht Nuskha


Sesame Panjiri. Til Panjiri or Sesame Seeds Panjiri is a very nutritional Recipe. Must try this Makar Sankranti special recipe. Store this panjiri in airtight container for.

Sesame Panjiri Ingredients for Panjiri - SK Khazana Recipe. Til is sesame seed and jaggery is unrefined cane sugar. You can also enjoy them as sesame candy. You can have Sesame Panjiri using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sesame Panjiri

  1. It's 1 cup of sesame seeds (til).
  2. Prepare 1/2 cup of whole wheat flour(atta).
  3. It's 1/3 cup of Gramflour (besan).
  4. You need 1/3 cup of semolina (suji).
  5. Prepare 1/2 cup of jaggery sugar (or as desired).
  6. You need 1/2 cup of clariefied butter (ghee).
  7. Prepare 1 cup of crushed mixed nuts like almonds cashew,raisins.

Til ka ladoos are also made on various festivals especially for makar sankranti. Panjiri recipe also referred to as Dabra is an excellent winter treat. This super-food is prepared with ghee, wheat flour, semolina and loaded with chock-full of healthy nuts. Panjiri is a wonderful snack that is full of energy, highly nutritional snack.

Sesame Panjiri step by step

  1. In a pan dry roast sesame seeds taking care not to burn. Otherwise it will taste bitter. Keep aside to cool. When cool coarsely grind it..
  2. In the same pan dry roast Wheat flour, semolina, Gramflour on slow flame stirring all the time..
  3. When it changes colour slightly, off the flame. Add in grinded sesame,nuts and clariefied butter and mix. Put on the gas flame again and cook for a minute or two. Off the gas and let it cool..
  4. Then add jaggery sugar and mix well. Sesame Panjiri is ready to eat.Keep it in an air tight container..

It is also good for postpartum healing and lactation food that is perfect for providing nourishment and energy to new moms. Panjiri is a staple from the Punjab region of the Pakistan and India. treated as a nutritional supplement. It is made from whole-wheat flour fried in sugar and ghee. Recipe: Panjiri by Chef Maida Rahat Ali Summary: Panjiri is a traditional Pakistani snack that is full of nutritions and energetic. Mostly women in Pakistan eat Panjiri for back pain or after child birth.