Veggie Bean Burger. Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. All Reviews for Homemade Black Bean Veggie Burgers. These veggie burgers are packed with vegetables!
The recipe can come together with just a few minutes of prep work.
Start by draining and rinsing the beans, then mash them either with a fork or in a food processor.
You can make your own versions at home which can be frozen and then.
You can have Veggie Bean Burger using 21 ingredients and 14 steps. Here is how you cook that.
Ingredients of Veggie Bean Burger
- Prepare ½ of Onion an (optional - adds flavor to the patties).
- It's 1 - 2 of Jalapeno chilli green chilli or regular green (adjust to suit your spice requirements).
- It's ½ cup of Cilantro Coriander Leaves Fresh /.
- It's 3 - 4 Cloves of Garlic of.
- It's ½ of Lemon (juice).
- It's 2 cups of Kidney Beans cooked (rajma) - refer note 1 & 2.
- You need 1 of Potato boiled (optional - helps in binding better).
- Prepare 2 Tablespoons of Cornstarch.
- Prepare 2 Tablespoons of Oatmeal Oats / Rolled (optional - adds texture).
- You need 2 teaspoons of Milk (keeps the patties moist and soft).
- Prepare 2 teaspoons of Cumin Powder (jeera).
- It's 1 teaspoon of Paprika.
- Prepare 1 teaspoon of Red Pepper Crushed Flakes (optional).
- You need 2 teaspoons of Salt (adjust to suit taste).
- It's a pinch of Sugar of.
- Prepare 2 - 3 Tablespoons of Vegetable oil.
- It's 4 of Burger Buns.
- You need of Cheese Mexican (optional).
- It's of Salsa / Pico de Gallo.
- You need of Coriander Cilantro / leaves.
- It's of Onions Tomatoes ,.
If you've tried making veggie burgers in the past and have struggled with them falling apart or being too dry Click Play to See This Vegan Mushroom Bean Burger Recipe Come Together. Veggie burgers are not easy to make awesome, but we think this one nails it. We solved the "mush" factor by folding in bouncy mushrooms and pleasantly firm black beans. Not just for vegetarians, our great tasting Veggie Bean Burger is made with real vegetables and wholesome grains, beginning with an incredibly tasty.
Veggie Bean Burger step by step
- Cook the beans ahead of time. You can also used canned beans.
- You can substitute kidney beans with any bean of your choice. (Chickpea, Black Beans, Soybean etc.) The flavor will change accordingly..
- If the patties mixture is too sticky, y ou will need additional cornstarch or oatmeal.
- Adjust the spices mentioned in the recipe to suit your taste.
- In a blender or mixer, add the onion, cilantro, jalapeno chilli, garlic, a bit of lime juice and blitz to form a mix. Remove to a mixing bowl.
- In the same mixer, add the cooked the drained beans and grind for 30-35 seconds to mash them up coarsely. Do not mix for too long or you'll get a hummus-like consistency. You just have to grind them enough to break them up. Alternatively, you can mash them with your hands on a potato masher or a fork too.
- Add the bean mixture to the mixing bowl with the onion-garlic paste. Add the remaining ingredients - cornstarch, oatmeal, milk, salt, sugar, cumin, paprika, red pepper flakes..
- Mix to form a thick patties mixture. If it is too sticky, add more cornstarch or oatmeal and mix well. Taste and adjust for seasoning, if required..
- Divide the mixture into equal portions. Form a ball out of each mixture and gently flatten out in the center to form patties..
- Heat 1 tablespoon Veg oil per patty on a griddle. Add the patties. Let them cook on each side at a medium heat for 4-5 minutes. Do not disturb as they are cooking. Once done, the patties will release themselves. If you want, you can add a slice of cheese upon flipping the patties.
- Toast up some burger buns on the same griddle (optional).
- Layer with some tomato sauce or salsa. Add the bean patty, cheese, onions / tomatoes or pico de gallo. Close with the top half and serve hot..
- You can make the patties mixture, store in a ziplock bag in the freezer for up to 3 days.
- Skip the cheese or use a cheese substitute to make this recipe vegan.
This Veggie Burger Recipe will show you how to make your own veggie burgers. Homemade veggie burgers are healthy and cheap! Veggie burgers can be made with chickpeas, black beans, white beans, potatoes, lentils, and pretty much any other vegetable that can be mashed and formed into a patty. Easy Sunflower Seed Black Bean Burger with Veggies and spices. Serve with BBQ Sauce and other fix ins.