Recipe: Delicious Sugar Free Kheer (Rice Pudding)

Sugar Free Kheer (Rice Pudding). Kheer is Indian rice pudding made with only three basic ingredients- rice, milk and sugar. And I think that's the reason it is so commonly made in India because the basic ingredients are so readily available everywhere. Gluten Free Dairy Free Rice Pudding Recipes.

Use cow's milk or substitutes such as almond, soy or coconut milk to give rice pudding its signature. A delicious sugar free rice pudding recipe, naturally sweetened with coconut and great for weaning babies and children! As promised I am starting From the beginning one of my son's favourite desserts has been this Coconut Rice Pudding. You can have Sugar Free Kheer (Rice Pudding) using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients of Sugar Free Kheer (Rice Pudding)

1. It's 1 cup of boiled rice.
2. Prepare 2 litre of milk.
3. Prepare 5-6 of Cardamom(elaichi).
4. Prepare 6-8 strands of Saffron.
5. Prepare Pinch of turmeric.
6. You need 10-12 of Raisins.
7. You need 8-10 of Almonds.
8. You need 6-10 of Pistachio.
9. It's 8-10 of Cashews.
10. Prepare As required of Sugar substitute...I used "Sugarfree natura" (sucralose).

I used to make a version with honey for my daughter but. Kheer is an Indian version of rice pudding cooked with milk and sugar, flavored with nuts and saffron. Saffron, almonds and pistachios are optional in this recipe. Instead of rice, make the kheer using only almonds and pistachios and flavor with cardamom and saffron.

Sugar Free Kheer (Rice Pudding) instructions

1. It's good to make kheer in a earthen pot...you can use normal pot too..
2. Boil milk and bring to half. Add cardamom (elaichi) for flavour..
3. Add in saffron and pinch of turmeric (do not add too much as it can become bitter...).
4. Add dry fruits. (leave some for garnish).
5. Add boiled rice and cook till the milk reduces to 1/4th of original quantity. Keep stirring to avoid milk sticking to the pan..
6. In the end add sugar substitute (I used sugar free natura powder 7-8 scoops) you can use sugar also..
7. Garnish with remaining dry fruits. You can serve hot or chilled.

Kheer or Payasam is an Indian favorite dessert for special occasions. It is basically rice pudding made with rice and milk infused with saffron, cardamom and assorted dried fruits. Kheer is Indian version of rice pudding made by slow cooking rice in milk with addition of fragrant ingredients like saffron , cardamom, rose water and generous amount of nuts. It is sweetened with sugar or jaggery. And the best part it doesn't contain eggs.