Recipe: Tasty Millet Fried Rice

Millet Fried Rice. Millet, a tiny gluten-free seed, originated in China and therefore lends itself nicely to Chinese flavors and preparations. Here, use millet in place of rice to make the Chinese-American staple. In this Millet "fried rice" recipe I suggest cooking the millet the night before and letting it sit in the fridge overnight.

This North Indian recipe is prepared using ingredients like millet, carrot, spring onions, green beans, celery. Try this recipe if you are on diet and yet craving to have something Chinese #healthyfood #millets #friedrice #lowcarbs. This stir-fried millet with seasonal vegetables is comforting, delicious and filling. You can cook Millet Fried Rice using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Millet Fried Rice

1. You need 1 cup of Kodo Millet.
2. It's 2 cup of water.
3. It's 1 tsp of salt.
4. Prepare 2 tsp of oil.
5. Prepare 2 of garlic cloves, minced.
6. It's 1/4 cup of carrot, finely chopped.
7. It's 1/4 cup of beans, finely chopped.
8. You need 1 tbsp of spring onions,chopped.
9. Prepare 1 tbsp of soy sauce.
10. Prepare 1 tbsp of vinegar.
11. You need 1 tsp of sugar.
12. It's 1 tsp of pepper powder.
13. Prepare to taste of salt.

It's perfect for rainy spring days. Like most fried 'rice' recipes, this works best with leftover millet. Change up the vegetables depending on whatever is in your fridge. Millet Fried Rice - Some the Wiser.

Millet Fried Rice step by step

1. Wash one cup of kodo millet for 3 times and pressure cook for 1 whistle with 2 cup of water and salt..
2. Allow it to naturally release the pressure and fluff it with fork..
3. Heat oil in a pan and once it is hot add garlic and saute for few seconds.Then add the veggies(carrot,beans,spring onions).
4. Add salt and sugar and saute for 3 mins. Sugar is optional,i have added to avoid the pungent smell of vinegar.
5. Add the soy sauce and vinegar. Give a mix and add the cooked millet and pepper powder.Mix well.
6. Check for salt and seasoning if needed add it and mix well. Serve hot!.

Millet Fried Rice - An easy, healthier version of everyone's favorite Chinese Takeout. A variation of fried rice, this fried millet uses cooked millet in place of the traditional brown rice Millet: The easiest variation would be to go back and use brown rice. However, I also like quinoa and. Millets Fried Rice (with ingredients specifically meant for the fast) has been a favourite among many of my participants. Millet Fried Rice with Sweet and Sour Jaggery Sauce.