Malai kofta (healthy version) with Jeera rice. Sujan Fun Kitchen is here with Malai Kofta, the most sought after North-Indian delicacy, Malai Kofta. Paneer and Potato combine in a magical way to form this popular dish. Malai Kofta - Paneer or Cottage Splutter jeera.
Just before serving, warm up the gravy, toss in koftas, garnish with cashews, chopped coriander leaves and serve hot with tandoori roti or jeera rice.
Malai Kofta is a very popular North Indian dish & undoubtedly tops the list of foods ordered at Indian The recipe has evolved over time to this vegetarian version.
There are many varieties of Kofta Malai Kofta dish goes very with all Indian breads like naan, roti, missi moti as well as with various varieties.
You can cook Malai kofta (healthy version) with Jeera rice using 26 ingredients and 25 steps. Here is how you cook it.
Ingredients of Malai kofta (healthy version) with Jeera rice
- You need of Kofta balls.
- You need 4 of boil potatoes.
- Prepare 100 gm of grated paneer.
- You need of Cornflour.
- You need of Gravy.
- It's 3 of roughly chopped Tomato.
- You need 1 of roughly chopped Onion.
- Prepare 5 of cashew nuts.
- Prepare of Few Melon seeds.
- It's 1 of Tej patta.
- It's 2 of cardamom.
- It's 2 of cloves.
- You need 1 tsp of Cumin seeds.
- Prepare 2 of green chillies.
- Prepare of Curd.
- You need of Oil.
- It's of Masale.
- Prepare of Tumeric powder.
- Prepare of Red chilly powder.
- You need of Garam masala.
- You need of Salt.
- Prepare of Black pepper.
- Prepare of Jeera Rice.
- You need 1 cup of Rice.
- You need of Water.
- Prepare of Coriander leaver.
I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. Get My Secrets to Great Indian Food. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Serve lauki ke kofte With rotis, naan or basmati rice.
Malai kofta (healthy version) with Jeera rice step by step
- Soak the rice in water for about an hour..
- Now take a vessel and add boil potato, grated paneer, chopped 1 green chilly, 1tbsp corn flour..
- Add salt to taste, black pepper and mix well..
- Now take little oil in hand and make kofta balls. Cover the balls in dry cornflour..
- Now take appam pan and drizzle little oil in it. Cook the balls on all side nicely in appam pan until balls are crispy..
- If you want you can also fry these balls. The previous step is for making it in healthy way..
- Keep these balls aside amd start preparing for gravy..
- Take a pan and heat little oil..
- Add cloves, cardamom, tej oatta, cumin seeds,chopped green chillies..
- Add onion and little salt in it..
- When onion becomes translucent,add tomatoes and cashew nut..
- Keep cooking until tomatoes are soft and mashy..
- Now turn off the heat and allow it to cool..
- Once it is cool, transfer it in mixer and grind it into fine paste. Add little water as needed..
- Filter this paste in a vessel with the help of chhanni so that any granule part is removed and smooth gravy comes out.
- Again add little oil in the pan and add 1 tsp red chilly powder and add tgis gravy instanty..
- After mixing you will see a nice colour is added due to previous step. Now add 1/2 tsp tumeric powder, 1/2 tsp garam masala, black pepper to taste and mix well..
- Cook untill gravy is cooked well and it leaves oil from its side. At this stage add salt to taste and 2 tsp curd..
- Add little water and mix and let it boil and cook for 5 minutes..
- For jeera rice, boil the rice and heat little ghee in a pan..
- Add 1 tsp cumin seeds and 1/2 cup of roughly chopped coriander leaves..
- Add salt to taste and black pepper to taste..
- Add rice in it and mix well. Cook it for two minutes..
- Tadaaaaa... Evrything is ready...now take a plate and placed rice in it. Take a katori, add kofta balls and then add gravy in it..
- Enjoy these no fry or less oil malai kofta with jeera riceπππ.
Also goes well with jeera rice. With Malai Kofta, it is always celebration time! You could microwave or shallow fry the koftas if you Malai Kofta recipe with step by step photos. For the koftas of the Malai Kofta. In a deep bowl, add I made jain version of it. instead of onions I added dudhi. it was tasty.