Mango parfait. Mark Dodson captures the sunshine of the tropics in his gorgeous mango parfait recipe. The whipped, mousse-like texture of the parfait is both rich and indulgent, while the coconut sorbet makes a refreshing counterpoint. If you don't have an ice cream maker for the sorbet, you could equally serve this with whipped cream or a quality vanilla ice cream.
These simple, nutritious ingredients are layered in a mason jar.
Vegan & Gluten-Free Coconut Mango Layers of fat-free yogurt, whipped dessert topping and sweet, juicy mango are stacked up in two parfait glasses, ready for you and a friend to enjoy!
You can indulge your sweet tooth with this glorious tropical dessert without throwing your diabetic meal plan off track.
You can cook Mango parfait using 3 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Mango parfait
- It's 1 cup of Mango Puree.
- You need 1 cup of Greek Yogurt.
- It's 4 tbsp of chopped mango pieces (optional).
And this Mango Yogurt Breakfast Parfait is the perfect way to enjoy them! It's filled with layers of mango-flavored yogurt, homemade granola, and fresh mango chunks, and finished with a sprinkle of coconut. Eating mango cake in a parfait makes it slightly healthier because you're eating less cake and more mango and coconut yogurt. How to Make Coconut Mango Parfait.
Mango parfait instructions
- Spoon 1/4 cup greek yogurt and top it with 2 tablespoons mango puree into a tall glass..
- Repeat layers and top with chopped mango pieces if you get yours hands to some good mangoes..
- Garnish with a mint leaf and serve chilled. Enjoy..!.
In a parfait glass or clear bowl (so that you can see the layers), layer cake, coconut yogurt or whipped coconut cream, and chopped mango. Serve with coconut chips on top. Amazingly sweet and flavourful, despite having no added sugar at all, this parfait has a tantalizing mix of textures and an after-effect that's the complete opposite of chocolate guilt. Chunks of mango and whole pistachios are layered with orange blossom Greek yogurt. If you want you can add dry fruits, toasted coconut on top of it.
