Oats spring onion paratha broccoli cheese tikki kathi roll. Oats Tikki or oats cutlet is easy and healthy snack made with oats, potato and spices. This is healthy snack for kids, adults and specially for Iftar now during Ramazan too as it's very filling. I make oats mostly for breakfast or as quick lunch for myself, this cutlet I made few times before with slight different variations but this is one recipe that I like the most and I make this specially.
Heat a twa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
Mix everything well and rub between palm to get sand like texture.
I recall long long back I used to make the spring roll and pastry sheets.
You can have Oats spring onion paratha broccoli cheese tikki kathi roll using 18 ingredients and 18 steps. Here is how you achieve that.
Ingredients of Oats spring onion paratha broccoli cheese tikki kathi roll
- You need 3/4 cup of whole wheat flour (gehun ka atta).
- You need 2 tbsp of low-fat curds (dahi).
- It's to taste of salt.
- It's 1 cup of chopped spring onions whites.
- It's 2 cups of chopped spring onion greens.
- Prepare 1 tsp of oil.
- Prepare 2 tsp of cumin seeds (jeera).
- It's 2 tsp of ginger-green chilli paste.
- Prepare 2 tsp of finely chopped garlic (lehsun).
- Prepare 2 tbsp of grated processed cheese.
- Prepare 1/2 cup of finely chopped broccoli.
- It's 1 tsp of olive oil.
- Prepare 1/4 cup of finely chopped onions.
- It's 1 tsp of ginger-garlic (adrak-lehsun) paste.
- Prepare 1 tsp of finely chopped green chillies.
- Prepare to taste of salt.
- It's 1/2 cup of boiled and grated potatoes.
- Prepare 1 1/2 tsp of olive oil for greasing and cooking.
Now I dont and eat it from market , they are good.but cant play around with the filling. Let me check if ready made sheets are available here. Method: Mix all the ingredients for paneer tikka marinade. Add paneer cubes, mix and keep aside to rest for half an hour.
Oats spring onion paratha broccoli cheese tikki kathi roll instructions
- For the dough Heat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds..
- Add the spring onion whites, ginger-green chilli paste, garlic and sauté on a medium flame for 2 minutes..
- Add the spring onion greens and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally..
- Combine all the ingredients in a bowl and knead into a soft dough using enough water.Divide the dough into 6 equal portions and keep aside..
- How to proceed Roll out the 1portion of the dough in round shape...
- Heat a non-stick tava (griddle) and cook the paratha, using ¼ tsp of oil, till golden brown spots appear on both the sides..
- Make more parathas with same method..
- Keep aside.
- For tikki..Heat the olive oil in a broad non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté on a medium flame for 2 minutes..
- Add the broccoli and salt and sauté on a slow flame for 3 minutes. Keep aside to cool completely..
- Once cooled, transfer the broccoli mixture into a deep bowl, add the potatoes and cheese and mix well..
- Divide the mixture into 4 equal portions and shape each portion into a log shape..
- Heat a non-stick tava (griddle) and cook the tikkis using olive oil, till they turn golden brown in colour from both the sides..
- Keep aside..
- Assemblekathirolls Take Paratha..spread some mayonese,shredded cabbage,Put brocolli cheese tikki...
- Spread some ketch up & grated cheese...
- Roll down it very slowly...insert tooth pick.
- Njoy ur Spring onion oats paratha brocolli cheese tikki kathi roll..
Heat oil in a pan and add the marinated paneer. Finely chop green chillies and mince ginger well. In a wok or pan heat oil add cumin seeds and allow it to splutter. Spring onion paratha recipe in easiest way by adding it to the dough along with indian masala powders, not the stuffing way. With full video and step by step pictures.
