Healthy Start Parfait. Yogurt parfaits are healthy partially because they are so easy to make. If you're in a hurry, throw in some blueberries or You can also add easy extras that maximize a yogurt parfait's health benefits. Parfait might sound like a decadent dessert Parfait has a secret.

This yogurt parfait tastes just like a healthy version of pumpkin pie. It's a great little sweet treat to start or end the day with and super easy to make because there is NO … I repeat NO COOKING involved. These days, getting a healthy start to your day is an important part of maintaining a fit lifestyle. You can have Healthy Start Parfait using 5 ingredients and 1 steps. Here is how you cook that.

Ingredients of Healthy Start Parfait

Prepare 1 cup of vanilla yogurt.
Prepare 1/4 cup of raspberries.
Prepare 1/2 cup of granola.
Prepare 2 tbsp of flax seed.
It's 1/4 cup of raisins.

For a Special Touch: Mix together yogurt with some granola and berries for a healthy parfait. Find healthy, delicious parfait recipes including yogurt parfaits and fruit parfaits. Healthier recipes, from the food and nutrition experts at EatingWell. Sort by Healthy start to the day. yummy parfait. super yummy n healthy parfait…lovely pictures!!

Healthy Start Parfait step by step

Mix all ingredients together!! :).

Spicy Treats OnGoing Event:kitchen Chronicles - Summer Splash Ongoing Event : HITS~Fiber Rich Foods. It's got all you need for a strong, healthy start to your day. The yogurt gives a great boost of protein while the oats and fruits give you healthy carbs and energy. Add in anything you and your family will. Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you've always wanted.