Brown lentil and spinach soup - adas bi hamod. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. Heat oil in large pot over high heat. Sour Lentil Soup (Adas Bhamod/ Adas Bil Hamod) If I had to choose a vegan and a gluten free favorite food, I think its sure to say Adas Bhamod/ Adas Bil Hamod!
A brown lentil, potato and spinach soup that has an exquisite tangy lemon taste.
It is high in protein and can stand alone as a main dish.
It is high in protein and can stand alone as a main dish.
You can have Brown lentil and spinach soup - adas bi hamod using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of Brown lentil and spinach soup - adas bi hamod
- It's 1 kg of spinach, shredded.
- Prepare 1 cup of brown lentils.
- It's 1 of medium potato, peeled and cut into small cubes.
- It's 2 of medium onions, chopped.
- It's 5 cloves of garlic, chopped.
- It's 1/2 cup of lemon juice.
- Prepare 2 teaspoons of salt.
- You need 3 tablespoons of vegetable oil.
Chef Kamal demonstrates how to prepare Lentil soup with swiss chard (adas bi hamood), using brown lentils, swiss chard, cilantro and lemon. This recipe is featured in his cookbook, Classic. It is high in protein and can stand alone as a main dish. Upgrade your average brown lentil soup with this recipe by adding swiss chard, lemon and potatoes in this traditional Lebanese soup.
Brown lentil and spinach soup - adas bi hamod step by step
- In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min..
- Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color..
- When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir..
- Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat..
- Serve hot..
- Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water..
Brown lentils make a good base for this soup as they don't mush very easily and can handle being cooked for longer amounts of time. If soup is too thick, add a little water at a time to achieve desired thickness. Recipe For Adas bil Hamod (Lebanese Lentil Lemon Soup) Heat oil in large pot over high heat. Put the lentils, garlic, frozen spinach, and. It is high in protein and can stand alone as a main dish.