How to Cook Tasty Organic rice with split peas and steamed vegs

Organic rice with split peas and steamed vegs. A traditional soup made from organic split peas and savory vegetables. Added flavors from basil, bay leaf and garlic. Direct from the Old Country, Tuscany's famous organic borlotti beans, plus brown rice, sun-ripened organic vegetables and traditional Italian herbs, make this a satisfying soup.

This process cooks the food in much less than time a traditional stove-top or oven baked method. Split peas also contain potassium, which may help lower blood pressure. If you're used to cooking other popular pulses, like Add in the tamari, maple syrup, split peas, and water and bring the mixture to a boil. You can cook Organic rice with split peas and steamed vegs using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Organic rice with split peas and steamed vegs

1. You need 1 cup of Organic Basmati Brown Rice.
2. It's 1 cup of brown split peas.
3. Prepare 1 of pealed and shredded carrots.
4. You need 2 of pealed and shredded sweet potatoes.
5. You need 1/2 of cut shredded celery stick.
6. You need 1 tablespoon of organic sesame oil.
7. You need 1/2 teaspoon of ground pepper.

I just rolled with it and poured it over some black rice with steamed broccoli and kimchi. Serve with Injera, flatbread or rice. Kike or Kik Alicha or Split Pea stew. This is another simple stew is very similar to Indian split pea daal.

Organic rice with split peas and steamed vegs step by step

1. Boil rice and split peas in a pot for 20 min. Drain excess water and let it steam for 5 min.
2. In a pan add sesame oil, pour in the shredded vegetables and cook for 10 min. Stir constantly.
3. Place ingredients on a dish and sprinkle pepper for taste..

Our organic green split peas are a versatile and healthy cooking essential, a good source of protein Organic Split Peas. We really enjoy these little organic split peas and I add them to our meals ( soups, quinoa, and rice to name a few) every. I love the flavor of saffron with split peas. Split peas are packed with other important nutrients too. Some of these include calcium, iron, magnesium, copper, selenium, folate and choline.