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You can have 💓💓💓💓💓Lifafa Paratha💓💓💓 using 17 ingredients and 11 steps. Here is how you achieve that.
Ingredients of 💓💓💓💓💓Lifafa Paratha💓💓💓
- You need of Ingredients: For The Dough.
- Prepare 1 cup of whole wheat flour (gehun ka atta).
- Prepare 1 tsp of oil.
- You need of salt to taste.
- Prepare of For The Stuffing:.
- It's 1 tbsp of oil.
- You need 1/2 tsp of cumin seeds (jeera).
- You need 1/2 cup of chopped onions.
- You need 1 cup of finely chopped and boiled vegetables (carrot , green peas and french beans).
- You need 1/2 cup of chopped and boiled cauliflower.
- You need 1 cup of boiled and mashed potatoes.
- You need 1 1/2 tsp of chilli powder.
- You need 1/4 tsp of turmeric powder (haldi).
- It's 1/2 tsp of garam masala.
- You need 2 tsp of lemon juice.
- It's 2 tbsp of chopped coriander (dhania).
- You need of salt to taste.
💓💓💓💓💓Lifafa Paratha💓💓💓 step by step
- For the dough: Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Keep aside..
- For the stuffing: Heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes..
- Add the mixed vegetables, cauliflower, potatoes, chilli powder, turmeric powder, garam masala, lemon juice, coriander and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Keep aside..
- Combine the plain flour and 1 tbsp of water in a bowl and mix well. Keep aside..
- Divide the stuffing into 6 equal portions and keep aside. Divide the dough into 6 equal portions. Roll each portion of the dough into a 175 mm. (7”) diameter circle, using a little whole wheat flour for rolling..
- Cook each roti lightly on both the sides on a hot tava (griddle) and keep aside..
- Place a roti on a clean, dry surface and place a portion of the stuffing horizontally in the centre..
- Fold the upper half of the roti over the stuffing..
- Apply a little plain flour-water paste on the edges of the lower half of the roti and fold it over the stuffing to overlap it..
- Seal both the edges using a little plain flour-water paste to form a lifafa..
- Heat a non-stick tava (griddle) grease it with oil, cook the paratha, using a little more oil till all the sides are cooked and turn golden brown in colour. Repeat steps 6 to 10 to make 5 more parathas. Serve immediately with chutney or tomato ketchup..
