Sweet Potato Chocolate Brownie. Sweet Potato Brownies. by Chocolate Covered Katie. In these secretly lightened-up brownies, the sweet potato adds depth of flavor and moisture, keeping the The vegan sweet potato brownie recipe can be suitable for low calorie, gluten free, and sugar free. The secret behind these moist, super-chocolatey brownies?
These Sweet Potato Brownies are ultra-rich and fudgy, so I'm not sure anyone will believe you when you tell Pour the batter into a pan, decorate with few extra chocolate chips if you like, then bake.
Lepard explains that the sweet potatoes maintain the brownie's sweetness and texture while allowing for a little less butter and sugar.
He also says that you can further eliminate some sugar and fat by using less chocolate and adding in dried blueberries or sour cherries.
You can have Sweet Potato Chocolate Brownie using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Sweet Potato Chocolate Brownie
- Prepare 2 of Medium to large sweet potato (600g).
- You need 2/3 Cup of buckwheat or brown rice flour (100g).
- It's 14 of Medjool dates (natural).
- It's 4 tbsp of pure maple syrup organic.
- It's 2/3 Cup of ground almonds (80g).
- Prepare 4 tbsp of raw cocoa or carob chocolate.
- Prepare 1 pinch of salt.
- You need of (optional) 50g of your favourite nuts.
Melted chocolate, cocoa powder and dark chocolate chips make them incredibly fudgey and packed with chocolate flavor. Much like pumpkin brownies, the sweet potato only adds to the texture, and, of course provides some natural sweetness and other good things! Our original recipe for sweet potato brownies was so popular that we've tried to make them even better for you. We wanted something gooier, richer, more chocolaty and all round more indulgent and these are the result of that.
Sweet Potato Chocolate Brownie instructions
- Boil the sweet potato in water after you have peeled them, and add them to the food processor.
- Add the dates and maple syrup to the food processor and blend until you create a soft mixture.
- Add the rest of the dry ingredients and blend.
- Place the whole mixture into a square dish and put in the oven for 20 minutes.
This healthy chocolate brownie recipe is the result of many years of making chocolate sweet potato brownies and in my (biased) mind is the best there is. It has cinnamon that goes beautifully with the sweet potato and a little Cayenne Pepper that works well with the cocoa. Sweet potatoes are not only sustaining as a complex carbohydrate - they are also an excellent source of vitamin A (thanks to their beta-carotene content) and If you prefer sweeter, not as dark chocolatey brownies, opt for more maple syrup. If you're a chocolate fiend, pair these. Sweet Potato Protein Chocolate Chip Cookies.