Sweet Potato Oats Kheer. Procedure for sweet potato kheer: * Peel the skin of boiled sweet potatoes. Sweet Potato Kheer in Urdu is an easy and traditional cooking recipe to prepare at home. It provides you an awesome taste of Ice Cream & Deserts by Chef We are enjoying today Sweet Potato Kheer recipe as today all our family members and cousins are gathering together at the home of elder mamoo.
It's the SWEET POTATO season and these light purple colored.
Shakarkandi ki Kheer is a sweet dish prepared from Sweet Potatoes.
It can be served as a dessert on other days or as a meal in itself during fasting.
You can have Sweet Potato Oats Kheer using 8 ingredients and 2 steps. Here is how you cook that.
Ingredients of Sweet Potato Oats Kheer
- You need 300 grams of Sweet Potato.
- You need 3/4 cup of milk.
- You need 1/4 cup of mix dryfruits flakes.
- It's 1 tbsp of raisins.
- You need 1 tbsp of honey.
- Prepare 2 tbsp of roasted Oats powder.
- Prepare 1 tbsp of Pistachio flakes.
- Prepare as required of Cherry for garnishing.
Sweet potatoes are Vata and Pitta dosha pacifying. A person with a Kapha constitution should limit the intake of sweet potatoes. Directions Boil, peel and grate the sweet potatoes in a bowl. Add the above ingredients and give it a stir.
Sweet Potato Oats Kheer instructions
- Boil sweet potatoes cool & mash properly. Boil milk and add roasted Oats powder keep stirring. Now add mashed sweet potatoes and dry fruits keep stirring till thick consistency. Add dry fruits, honey and mix well.
- Serve Healthy, Delicious Sweet potatoes kheer in a bowl and garnish with pistachios and cherry..
Warm the milk and add to the sweet potato, creating the pudding. Super healthy and really delicious, Sweet Potato Pancakes will keep the simple carbohydrates out of your breakfast! Make sure you serve the pancakes Meanwhile, process the oats in a blender or food processor until powdery. Transfer the oats to a large bowl. Break the sweet potato into chunks, and.