Roasted Chicken Thighs with Broccoli 🥦. These roasted Asian chicken thighs are finger lickin' good. The thighs are cooked in a delicious sweet and spicy honey sauce. Serve them with a side of roasted broccoli and brown rice for a tasty and filling weeknight meal!
And the best part is that you only have one pan to clean up after dinner!
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You can have Roasted Chicken Thighs with Broccoli 🥦 using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Roasted Chicken Thighs with Broccoli 🥦
- It's 10 cloves of minced garlic.
- It's 1/8 teaspoon of ground ginger.
- Prepare 1/8 teaspoon of crushed red pepper.
- You need 1/8 teaspoon of black pepper.
- Prepare 1 can (14.5 ounce) of reduced sodium chicken broth.
- Prepare 2 tablespoons of teriyaki sauce.
- It's 1 tablespoon of soy sauce.
- Prepare 4 tablespoons of honey.
- You need 1 of large pack chicken thighs (skin on, bone in).
- It's 1 of large pack frozen broccoli florets.
- It's of Parsley flakes.
- Prepare of Garlic powder.
Dark meat chicken thighs, crisp sweet potatoes, and fresh broccoli florets -- all coated in an unbelievably sweet, spicy, and tangy marinade. Chicken thighs, sweet potatoes, and broccoli are three food items that you can regularly enjoy in your paleo diet. The way I see it, there's no better way. These easy, oven-roasted chicken thighs are the perfect option for a quick, flavorful weeknight dinner.
Roasted Chicken Thighs with Broccoli 🥦 instructions
- In a bowl combine: minced garlic, ginger, crushed red pepper, black pepper, chicken broth, teriyaki sauce, soy sauce and honey, mix well and set to the side.......
- Rinse and pat dry your chicken thighs and place into a large baking dish.....
- Place frozen broccoli florets into baking pan with chicken thighs.......
- Sprinkle all with parsley flakes and garlic powder.....
- Stir your wet ingredients together and pour over chicken thighs and broccoli......
- Cover and bake at 400 degrees for 1 hour......
- Remove cover and increase oven temp to 450 degrees, baste chicken and broccoli, then bake uncovered for 35- 40 minutes..... Chicken should be golden on top !.
- Serve with white rice and enjoy 😉!!!.
Learn how to make roasted chicken thighs in under This oven-roasted chicken recipe showcases juicy, flavorful thighs with a lemony sauce that makes itself in the pan. Crispy chicken thighs on top of easy peasy cheesy broccoli rice is a great, quick weeknight meal that takes very little effort but delivers big on taste. Place in a baking dish or roasting pan and place in a hot oven. Allow the chicken to roast for until golden brown, crisp and cooked through. Season chicken thighs evenly with the spice rub (on both sides and under the skin).