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Our love affair with Morocco continues, this time drawing inspiration from the Moroccan carrot salad (or was it Israeli) one encounters travelling in these.
You can cook Moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you cook that.
Ingredients of Moroccan rice salad (vegan and gluten free)
- Prepare 2 tbsp of rapeseed or olive oil.
- It's 2 of garlic cloves finely grated.
- It's 1 of medium sweet potato, peeled and small diced.
- Prepare 1 of small butternut squash, peeled and small diced.
- Prepare 200 g of cooked chickpeas.
- It's 1 of medium red onion sliced.
- It's 50 g of dried apricots chopped.
- Prepare 3 cm of ginger peeled grated.
- Prepare 2 tbsp of fresh orange juice.
- You need 250 g of basmati rice cooked.
- Prepare of Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger.
- It's of Chopped fresh herbs to taste, mint, coriander and parsley.
- You need Handful of chopped walnuts or nut of choice.
- You need of Pomegranate seeds.
Delicious vegan and easily gluten free Thai quinoa salad with a perfect crunch. Perfect for meal prep lunches, picnics or parties. This salad is a We're also leaning vegan now. I do the cooking at home and this is one of my favorite Summer meals.
Moroccan rice salad (vegan and gluten free) step by step
- Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised..
- Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside..
- When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds.
I do replace the Red Wine Vinegar with Rice Wine. Vegan, gluten free, & very easy. This Moroccan quinoa salad was one of them, and I have made it every autumn and winter since then. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring.