Loochi(Puri) with potol ER dalna(pointed gourd curry). Pointed gourd curry or aloo potol er rasa/dalna/jhol is a very popular bengali parwal recipe. It is a very simple and easy curry recipe and goes well with rice, paratha, roti or puri. Potol'er tel jhol is a delicacy.
You can garnish with some coriander leaves also while serving.
Light spicy curry with pointed gourds and potatoes. perfect summertime dish.
Little S loves bandhakopir tarkari or cabbage sabzi.
You can have Loochi(Puri) with potol ER dalna(pointed gourd curry) using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients of Loochi(Puri) with potol ER dalna(pointed gourd curry)
- You need 200 gms of pointed gourd(parwal) diced.
- Prepare 4-5 of medium sized potatoes diced.
- You need 1 tablespoon of ginger paste.
- It's 2 of medium sized tomato puree.
- You need 1 teaspoon of garam masala powder.
- You need 1 teaspoon of turmeric powder.
- Prepare 1 teaspoon of red chilli powder.
- Prepare 1 teaspoon of sugar.
- You need 1 teaspoon of coriander powder.
- You need to taste of Salt.
- Prepare as required of Mustard oil.
- Prepare 1 teaspoon of jeera.
- Prepare 3-4 of green chillies.
Only she calls it "Baba Kopi". I made the Alu Potol er Dalna yesterday after years. Potol/Parwal or Pointed Gourd is a summer vegetable back home. Aloo Parwal/Pointed Gourd/patal/potol is mainly used in North and East India specially in the states of Orissa and Bengal.
Loochi(Puri) with potol ER dalna(pointed gourd curry) step by step
- Add around 4 tablespoons of mustard oil then add jeera saute for few seconds then add the potatoes fry for around 3 mins on a high flame.
- Then add the diced parwal and fry both of them around 5mins then add the ginger paste.
- Cook it well add the tomato puree and add all the masalas including turmeric powder, red chilli powder, coriander powder salt to taste and also sugar. Cook it well once oil get separated..
- Once cook well add water according to your requirement cover the pan with the lid and cook it for another 10 mins on a low flame.
- Then add the garam masala powder and green chillies. And parwal sabji is ready to serve with loochi..
This parval vegetable is easy to digest so recommended for the patients with weak digestion,constipation, jaundice and is specially good for stomach ailments. Trichosanthes dioica, also known as pointed gourd, is a vine plant in the family Cucurbitaceae, similar to cucumber and squash, though unlike those it is perennial. Paneer'er dalna (Bengali paneer curry with potatoes and peas) is infused with the flavours of ginger, cumin, garam masala and ghee. This recipe also uses capsicum, which imparts a lovely peppery aroma to the dish. Here, fresh cubes of homemade paneer are shallow-fried and then added to the curry and.