Ragi Diet Dosa. Instant Ragi Flour Dosa and Fermented Ragi Dosa made with Urad dal batter. Ragi Dosa is a variation of dosa made with ragi seeds or ragi flour. There are a few variations to make Ragi Dosa.
Ragi is a nutritious diet in itself.
Ragi has a high content on fiber, which takes a little time to digest Dosa is a popular dish that is popular not only in South India but also in North India. finally, fold the dosa and serve instant ragi dosa immediately with mint chutney.
Ragi Dosa is every South Indian's favourite breakfast!
You can cook Ragi Diet Dosa using 5 ingredients and 6 steps. Here is how you cook that.
Ingredients of Ragi Diet Dosa
- It's 1/3 cup of ragi flour.
- You need 2/3 cup of water.
- It's to taste of Salt.
- You need Pinch of black pepper.
- You need As needed of Ghee to cook.
It is also the best for 'healthy diet freaks' or for those who are diabetic - as ragi has low glycemic index. Ragi dosa is prepared using ragi flour or finger millet flour, rava, rice flour and curry leaves. Don't forget to include this healthy ragi dosa in your diet if you are suffering from high blood sugar. Ragi or finger millet is one of the most nutritious and healthy cereals.
Ragi Diet Dosa instructions
- Put ragi flour and 1/3 cup water and mix using laddle. There should be no lumps left..
- Now add remaining water and salt and mix well. The consistency of batter is like of flowing water..
- Keep aside for 5-6 mins. Meanwhile the ragi flour settles down..
- Grease pan using brush with ghee. After 5 mins, mix well and pour the laddle full batter onto greased pan..
- Cover with lid and let it cook for 2-3 mins. Now flip and cook the other side too..
- You will get 2 dosas out of this batter..
Here's a look at the many health benefits of ragi, plus six great recipes. About Ragi Dosa Recipe: Dosa is a comfort food and loved by everyone! This one here is a healthy alternative to the usual Dosas with a combination of two flours, specially curated for diabetics by Ms. However, Ragi dosa is a great option if you're on a weight loss diet. It is a great alternative for Rice.
