Recipe: Delicious Thepla & sprouts cones

Swaadisht Nuskha


Thepla & sprouts cones. Gujaratis love plain thepla just as much as a fat kid loves chocolate. Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! When you anticipate a busy fortnight, you can make a large batch of plain theplas and keep them in stock and relish with curds and.

Thepla & sprouts cones They can be munched anytime of the day. Methi thepla are light as well as healthy. A good snack for children who don't like greens, especially fenugreek. You can cook Thepla & sprouts cones using 15 ingredients and 6 steps. Here is how you cook that.

Ingredients of Thepla & sprouts cones

  1. You need 2 cups of boiled mix sprouts.
  2. It's 1/2 cup of wheat flour.
  3. You need 1/2 cup of jowar flour.
  4. You need 1/2 cup of bajra flour.
  5. Prepare 1/2 cup of besan flour.
  6. Prepare 1 cup of methi finely chopped.
  7. It's of Salt as per taste.
  8. It's 1 tsp of turmeric.
  9. Prepare 1 tbsp of ginger garlic paste.
  10. You need 1 of cup dahi.
  11. You need 1 of finely chopped green chilli.
  12. Prepare 1 tsp of coriander powder.
  13. You need 1 tsp of cumin powder.
  14. It's of Oil for roAsting.
  15. It's 1 BOWL of SPROUTS.

Thepla (Gujarati: થેપલા) is a soft Indian flatbread typical of Gujarati cuisine and especially popular among Jains. It is typically enjoyed as a breakfast, or can be eaten for snacks with hot tea or can be eaten as lunch also. as a side dish with a meal, or as a snack in the late afternoon. Gujarati Methi Thepla, a must try lightly spiced paratha like Indian flat-bread is prepared from wheat flour, fenugreek leaves and other spices. The real secret of mouth-watering taste of methi theplas prepared with this recipe lies in making perfect dough, which has just right balance of spices and fenugreek leaves.

Thepla & sprouts cones step by step

  1. Mix all the flour and spices and methi start kneading with dahi don't use water if u want to use more dahi YOU can use to make dough soft.
  2. Make small balls.
  3. Make round flat like chapati.
  4. Start roasting from both the sides with oil.
  5. Make cone i used tooth pick so that cone don't leave the shape and for decoration I used carrot to make a bowL and fill the cone with sprouts.
  6. And have a healthy snack which gives benefits for weight loss.

Place the thepla in the skillet. As it cooks, the dough will change color and have a dryer look. Turn the thepla over using a spatula. You should see golden-brown spots on the semi-cooked side. After few seconds, spread ½ teaspoon oil onto the thepla using a spatula.