Broken wheat and fenugreek leaves paratha/ Daliya methi paratha. Instructions. firstly, in large mixing bowl take wheat flour and chopped methi leaves. also add ¼ cup of curd. curd helps to remove the bitterness of methi leaves. Now with help of lukewarm water knead soft and smooth dough. When the dough is set, grease your hands with oil and knead it again.
They should get a little golden in colour.
Indian bread prepared using dried Fenugreek leaves.
Methi Aloo paratha is a popular bread from Punjab.
You can cook Broken wheat and fenugreek leaves paratha/ Daliya methi paratha using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Broken wheat and fenugreek leaves paratha/ Daliya methi paratha
- You need 2 cups of wheat flour / atta.
- It's 1 cup of broken wheat or daliya (boiled).
- Prepare 1 cup of methi leaves or fenugreek leaves, should be finely chopped.
- Prepare 1 tsp of lemon juice.
- You need 1/2 tsp of turmeric / haldi.
- You need 1 tsp of ginger paste.
- It's 1/2 tsp of red chilli powder / lal mirch powder.
- You need 1/4 tsp of cumin powder / jeera powder.
- Prepare to taste of Salt.
- Prepare 1/2 tsp of carom seeds / ajwain.
- Prepare 2 tsp of oil.
- It's as required of water, to knead dough.
- Prepare 5 tsp of oil / ghee, for roasting.
It can be served as a breakfast/ lunch or dinner ,taste great any time. During winter every one loves to have stuff parathas for breakfast. In India we make so many variety of parathas. During Winter season when Fresh fenugreek is easily available in.
Broken wheat and fenugreek leaves paratha/ Daliya methi paratha instructions
- Firstly, in large mixing bowl broken wheat, wheat flour and chopped methi leaves Now add lemon juice it helps to remove the bitterness of methi leaves. Now add spices coriander leaves and salt to taste. furthermore, add 2 tsp of oil and combine every thing very well. Now add some water if required because daliya has moisture and knead the dough. cover the dough with a moist cloth and rest for 15 to 20 minutes..
- Now take medium-sized ball from dough and roll and flatten also dust with some wheat flour. roll to 6 inches using a rolling pin...
- Grease it with ghee or oil and fold it from center now grease with oil or ghee and make triangle shape Further, roll it in a thick triangle paratha you can make a circle if you want no on a hot Tawa place the rolled paratha and cook for a minute, when the base is partly cooked, flip the paratha. Also, brush oil or ghee and press slightly cook until it turns golden brown.
- Finally, our paratha is ready, serve daliya methi paratha with sabji, raita or pickle or curd..
Fenugreek leaves or methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber. It is beneficial to diabetic patients and also helps to alleviate the. Whole wheat flatbread flavored with fenugreek leaves. Methi Paratha is popular breakfast in north India during winters. Enjoy it with a side of chai!
