Lamb Jamaican Jerk.
You can cook Lamb Jamaican Jerk using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Lamb Jamaican Jerk
- It's 1 of lamb shank.
- You need 1 tbsp of Jamaican jerk seasoning.
- It's 2 tbsp of vegetable oil.
- Prepare 400 grams of tinned chopped tomatoes.
- Prepare 1 of lamb stock cube, mixed in 400ml of boiled water.
- It's 1 of pepper, chopped.
- It's 1 of chilli pepper, chopped.
- Prepare 3 clove of of garlic, crushed.
- Prepare 4 of shallots, chopped.
- Prepare 1 of lemon, halved.
- It's 1 of sweet potato, chopped.
- Prepare 60 grams of basmati and wild rice.
Lamb Jamaican Jerk step by step
- Create a marinade using the oil and seasoning. Cover the meat and leave to stand for at least 15mins..
- Pre-heat an oven to 170°C / 150°C fan..
- In a heat proof pot, brown the meat. Once browned remove and rest..
- Add any excess marinade to the pot and brown the shallots. Then add the garlic, stir in and cook for 1-2 mins..
- Add the pepper and chilli, cooking for 1-2mins, the squeeze in lemon juice to deglaze the pan (use both halves of the lemon)..
- Add the tomatoes and stock to the pot, mix and then place the meat back to the pot. Bring the liquid to a bubble, place on the lid and place in the oven for 2hours..
- At this stage, add the sweet potato and place back in the oven for 1hour..
- With about 30mins to go, remove the lid from the pot, placing back in the oven and begin to prep the rice. Place in a pan of boiling water and cook for about 25mins, or until you are happy the rice is cooked to your taste..