Spinach Corn and Lentils Pancakes/Cheela. Lentil pancakes are the perfect finger food for kids & babies. A good source of protein, beta-carotene & also folate, fibre and vitamin C. These Lentil Pancakes are a great finger food for babies or kids.

These savoury pancakes are packed with protein and they taste great too. These spinach pancakes are completely dye-free, and get their natural color from fresh baby spinach. They taste just like regular pancakes Spinach is full of iron and adding it into recipes like these pancakes, smoothies, or even mac and cheese is a great way to get in a few extra servings of greens! You can cook Spinach Corn and Lentils Pancakes/Cheela using 11 ingredients and 13 steps. Here is how you cook it.

Ingredients of Spinach Corn and Lentils Pancakes/Cheela

It's 1/2 cup of Moong dal . ....
Prepare 4 tbsps of Rice . ....
It's 1 tsp of Methi Dana . ....
You need of Salt ..
Prepare 2 of Green Chillies .. ..
You need 1 tbsp of Ginger garlic paste . ....
It's of chilly . Red powder.
Prepare 1 bunch of About a leafs ]... Palak/spinach [ Washed . cup.
You need 1/4 cup of Corn kernels . ....
Prepare of Water ..
Prepare of . Oil.

These gluten-free spinach pancakes are made with cornmeal and chickpea flour. They're a fantastic way to sneak in more vegetables to your meal! Those were the three virtues that I cultivated while making my spinach pancakes yesterday. Spinach lentil pancakes - download this royalty free Stock Photo in seconds.

Spinach Corn and Lentils Pancakes/Cheela instructions

Soak the lentil, rice and methi seeds overnight..
Drain the water and keep them aside..
Wash the palak leaves and corn kernels..
In a mixer, add the corn, green chillies, ginger-garlic paste, palak and lentils mixture..
Grind into a fine paste..
Add a couple of tbsp of water is need be..
Take it out in a bowl and season..
Add more water as we want it be of a slightly pouring consistency [More like dosa batter..
On a hot skillet, pour a ladle ful and spread as thin as possible..
Now add a few drops of oil..
Adjust the heat to medium and let it cook..
Flip it carefully and cook on the other side too..
Serve with chutney of your choice..

Dal Indian lentil curry soup with spinach Healthy Lentil, Spinach Soup with Quinoa Bread. Spinach and Lentil Soup with Bread Freshly cooked lentil soup with vegetables and spinach close-up in a bowl on the table. horizontal top view Spinach and lentil salad Close up of vegetarian food concept. Palak Moong Dal Cheela" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. I'd been wanting to try chickpea flour pancakes (sometimes known as besan or garbanzo flour too, or even besan chilla and cheela) and there are nearly as many different ways to make them as there are names! Actually, I'd heard of so many that I got a little stuck with where to start.