Recipe: Delicious Healthy mango lassi

Swaadisht Nuskha


Healthy mango lassi. Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light. It's delicious and a wonderful way to start your day.

Healthy mango lassi Cardamom gives the lassi a hint of spice and lemon zest brightens up the Healthy Nibbles is a member of the Amazon Associates Program. This refreshing non-alcoholic mango lassi drink is deliciously moreish, great for those summertime BBQ's, high in protein with gluten free and vegan options. A mango lassi is basically a yogurt based mango milkshake or smoothie. You can cook Healthy mango lassi using 3 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy mango lassi

  1. Prepare 400 ml of mango pulp frozen(half the 800 ml can).
  2. You need 1 cup of (about 250 ml yogart).
  3. Prepare 1 cup of plain water.

You can use either canned mango pulp or cubed fresh or frozen mango. If you use fresh, you'll want to use a ripe, sweet mango. How to make a healthy mango lassi? You can drop the sugar from the recipe as mangoes have their own sweetness.

Healthy mango lassi step by step

  1. The pulp was in a container the freezer.took it out for a bit only until able ti cut bigg cubes thru it.alhamdulillah ready to use.
  2. Add the yogart,then can gently stir to break down the slushy like mango !then the water...stir to get same color consistancy...also can put the frizen pulp in frudge until ready to use befire serving...as if icey blocks!!.
  3. Bismillah and enjoy as part of meal or just as refreshing healthy drink(picture pf mangoes from mango trees in the village mashaallah!).

Put all the ingredients apart from the lime juice in a food processor and blitz. This Indian Mango Lassi is thick, creamy and is full of probiotics which keep you cool in summer. The mixture of mangoes, yogurt and milk is the perfect blend of. This Mango Lassi recipe has just a handful of ingredients and makes for a healthy breakfast or Indian-inspired treat! I've always loved Indian food but thought it wasn't something easily made at home.