Mixed Sprouts Chaat. Sprouts chaat recipe With step by step photos - quick, easy and tasty chaat made with Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. Sprouts Chaat is another diabetes friendly recipe. Full of healthy proteins, carbs, vitamins and fiber this snack will keep you satiated and your doctor.

Now in as bowl, combine all the ingredients together.. Ingredients: Mixed sprouts Tomato Onion Cucumber Green chilli Red chilli powder Salt Chaat masala Lemon juice Method: Place the mixed sprouts in a large bowl. Mixed Sprouts Corn Chaat is a spicy North-Indian dish. You can have Mixed Sprouts Chaat using 17 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Mixed Sprouts Chaat

Prepare 1 1/2 cups of parboiled mixed sprouts.
Prepare 1/4 cup of finely chopped onion.
It's 1/4 cup of finely chopped tomato.
It's 1/4 cup of finely chopped cucumber.
You need 1/4 cup of boiled potato cubes (small).
Prepare 1 of green chilli finely chopped (optional).
It's 2 tbsp of chopped coriander leaves.
You need 1 tbsp of finely chopped mint leaves (optional).
It's 2 tbsp of sweet tamarind chutney.
Prepare 2 tbsp of green chutney.
It's 3/4 cup of whisked fresh curd.
You need 1/4 tsp of red chilli powder.
It's 1 tsp of cumin powder.
You need 1 tsp of chaat masala.
You need as needed of Black salt.
Prepare 1 tsp of lemon juice.
It's 1/4 cup of nylon sev (optional).

The main ingredients used to prepare this chaat are mixed sprouts, corn kernels, onions, tomatoes and spices. This vegetarian is a quick and. This sprouts chaat recipe has a healthy twist to it. Sprouts are a nutrition powerhouse that contains muscle-building protein, dietary fiber, as well as vitamins like vitamin K, folate, pantothenic acid, niacin. notes firstly, use mixed sprouts to prepare mixed sprouts curry. further, add tomato pure instead of tomatoes to make gravy kinda sprouts curry.

Mixed Sprouts Chaat instructions

Take mixed sprouts in a big mixing bowl. (here i have take sprouted black chana and sprouted matki. You can also take chickpeas and sprouted moong)..
Add half of the onion, tomato, cucumber and potato cubes. (we will use remaining half for garnishing). Mix it well..
Now add green chilli, mint leaves and coriander. Give it a mix..
Further, add half of the green chutney, tamarind chutney, curd, red chilli powder, cumin powder, chaat masala, lemon juice and salt. Give it a quick mix..
Take it out in a serving bowl. Top it with leftover curd and chutneys, and tomato, onion, potato and cucumber..
Sprinkle some more chaat masala, cumin powder, red chilli powder and salt..
Garnish with sev and coriander. Serve immediately..

Mix sprouted green grams, onion, capsicum, tomato and green chillies. Make a dressing by mixing lemon juice, chaat masala and salt. Sprouts Chaat اسپراؤٹس چاٹ Recipe in urdu at KFoods, find more Pakistani and indian Cooking recipes for Sprouts Chaat. Huge and unique collection of pakistani easy cooking recipes. I have seen sprouts / mixed bean sprouts at Pazhamuthir but havent reached out anytime as I always doubt on the kind of water they use.