Paneer Veggie Wrap/Roll. For Paneer Veggie Wrap you can use left-over chapati. If you want to make chapati, take a deep bowl and add approx. ¾ cup of whole wheat flour to it. This resting period improves the texture of the dough, makes it easier to roll and.
Paneer wrap or paneer kathi rolls or paneer frankie - Looking for a brilliant, fuss-free way to keep your family full and happy at the dinner table?
These Indian style wraps filled with spiced paneer and veggies makes a delicious light lunch or dinner.
A touch of fresh herbs and a dash of lemon juice.
You can have Paneer Veggie Wrap/Roll using 33 ingredients and 15 steps. Here is how you achieve it.
Ingredients of Paneer Veggie Wrap/Roll
- It's of For wrap:- 1 cup whole wheat flour.
- It's 1 tbsp of oil.
- Prepare 1 pinch of salt.
- It's of Whole wheat flour flour for rolling.
- You need of Frankie Masala:-.
- It's 1/2 tsp of kashmiri red chilli powder.
- You need 1/2 tsp of turmeric powder.
- It's 1/2 tsp of cumin powder.
- You need 1/2 tsp of chaat masala.
- It's 1/2 tsp of amchur.
- You need 1/4 tsp of salt.
- It's of For stuffing:-.
- Prepare 1/2 cup of paneer grated.
- Prepare 1/2 cup of grated cabbage.
- You need 1/2 cup of grated carrot.
- It's 1/2 cup of capsicum sliced.
- You need 2 tsp of oil.
- Prepare 1 of onion finely chopped.
- It's 1 tsp of ginger garlic paste.
- You need 1/4 tsp of turmeric.
- You need 1/2 tsp of kashmiri red chilli powder.
- Prepare 1/4 tsp of cumin powder.
- It's 1/2 tsp of coriander powder.
- It's 1/2 tsp of garam masala.
- You need 2 tbsp of tomato sauce.
- You need to taste of Salt.
- Prepare 2 tbsp of coriander leaves.
- It's of Other ingredients:-.
- It's 2 tbsp of mayonnaise eggless.
- Prepare 2 tsp of chilli sauce.
- You need of Few onion sliced.
- You need 4 tbsp of grated cheese.
- You need 2 tsp of lemon juice.
You're welcome to add a meal prepped protein of choice to this vegan wrap. Grilled or baked chicken would work nicely, as would sliced steak or Fold the wrap tightly, as you would a burrito, tucking in all of the veggies with the first roll then rolling firmly to the end. Sautee Veggies until lightly caramelized, but still crisp. Remove onto a plate and Hi Hetal I want to make paneer roll,can i use this kind of marinate in shreded paneer? this roll looks.
Paneer Veggie Wrap/Roll instructions
- For wrap:- combine all the ingredients in a bowl and knead into a soft dough using enough water..
- Keep aside. Divide the dough into equal portions and roll out circle using a little flour..
- Heat a non stick tava and lightly cook the rotis on both sides. Keep aside..
- Frankie masala:- mix all ingredients and spice mix is ready..
- For stuffing:- Firstly in a kadai heat butter and oil add onion, ginger garlic paste..
- Saute until onions turns golden brown. Add all powder masala. Mix well..
- Saute on low flame until spices turn aromatic. Now add tomato sauce, capsicum, carrot, cabbage and paneer. Mix well..
- Cover and simmer for 4 minutes. Now add coriander leaves and mix well..
- Heat the non stick tava place the roti and lightly cook using butter till it is light brown form both the sides..
- Place the roti on a clean dry surface apply add 1 tbsp eggless mayonnaise and 1 tsp chilli sauce. Mix and spread uniformly..
- Now add in 2 tbsp prepared stuffing and spread slightly..
- Top with cabbage, carrot, capsicum, and onions..
- Sprinkle Frankie masala and squeeze lemon juice..
- Also grate cheese uniformly. Now roll tight without allowing the stuffing to come out..
- Tuck the ends make it well secured. Finally cut into halves and enjoy paneer veggie Frankie..
Paneer Kathi Roll, yummy and tasty Paneer Masala wrapped inside Roti. Its a perfect party main course or a dinner dish. It is mess free and they have to finish the filling inside. This will ensure that veggies portions are eaten by the kids. Spoon the vegetable and paneer filling on top and roll up the chapatti to enclose the filling as you Wrap each spicy vegetable wrap in baking parchment and foil (or old newspaper) and serve warm.