No Sugar Vegetable Dessert – Carrot Beetroot Halwa With Dates. It's also a good source of energy, sugar, and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in dates. No Sugar Vegetable Dessert - Carrot Beetroot Halwa With Dates.
Beetroot halwa recipe with step by step photos.
Beetroot halwa is a slow-cooked dessert made with grated beetroots, milk, sugar, cardamom and dry fruits.
This is one of those halwa which I have grown up eating.
You can have No Sugar Vegetable Dessert – Carrot Beetroot Halwa With Dates using 8 ingredients and 2 steps. Here is how you cook it.
Ingredients of No Sugar Vegetable Dessert – Carrot Beetroot Halwa With Dates
- You need 1 cup of Grated Beetroot (2 medium sized beetroot).
- You need 1 cup of Grated Carrot (3 medium-sized carrots).
- You need 1/4 cup+2 tsp of Ghee.
- It's 1 liter of Full fat milk.
- Prepare 3/4 cup of Chopped Dates.
- Prepare 1 tsp of Homemade Green Cardamom Powder.
- It's 1/4 cup of Mix chopped dry fruits.
- You need 1 pinch of salt.
We used to make beetroot halwa and gajar halwa on most festive occasions. beetroot halwa recipe beetroot ka halwa with detailed photo and video recipe. interesting and healthy indian sweets or dessert recipe made with grated beetroot, khova and sugar. beetroot contains ample amount of sugar in it and hence this sweet requires less amount of sugar and eventually making a healthy option. it is generally made for celebration feast or during the. I had decided to try this one with beetroot because of the colour (dessert will look appealing as the colour of the dates and beetroot is almost the same.) Beetroot Dates Halwa- iron-rich healthy dessert recipe with beetroots and carrots. Add the carrots, milk and water to the pot.
No Sugar Vegetable Dessert – Carrot Beetroot Halwa With Dates instructions
- Heat 1 tsp of ghee a small pan and add chopped dry fruits. Saute for a minute and keep them aside. Heat ghee in a non-stick deep pan and add grated carrot, beetroot. Saute on low flame for 5-8 minutes. Then add milk and cook on medium heat until the milk evaporates completely. Add chopped dates and simmer until it thickens. It takes about 5-8 minutes. Now add saute dry fruits and green cardamom powder, a pinch of salt and mix well them well. Serve hot..
- Tips : You can use a pressure cooker as it is easy and faster to prepare or you can microwave for 10 minutes (covered). Increase or decrease dates according to your taste..
Open the valve to quick release any remaining pressure. Beetroot Dates Halwa for babies, toddlers & kids. Beetroot is most favored vegetables when it comes to making healthy foods. But unfortunately there are limited recipes that these are used for and hence it is all the more difficult to feed this to kids. Beetroot dates halwa is one such easy to make recipe and tastes yum.
