How to Cook Delicious Sprouts filled corn dhokla

Swaadisht Nuskha


Sprouts filled corn dhokla. Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! It is a soft and fluffy steamed snack from the Gujarati repertoire. This sprouts dhokla with spinach all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast.

Sprouts filled corn dhokla Add sprouted moong and spinach to add colour and make them more nourishing. Traditionally, dhokla is made using besan or gram flour and semolina, however, this variation of dhokla is cooked using boiled moong sprouts, spinach and This is a stomach-filling dhokla recipe that has the goodness of spinach and moong sprouts, which are nutritionally rich. So, what are you waiting for? You can cook Sprouts filled corn dhokla using 21 ingredients and 6 steps. Here is how you cook that.

Ingredients of Sprouts filled corn dhokla

  1. It's 1 cup of corn kernels paste.
  2. You need 1/2 cup of curd.
  3. It's 1 cup of rava.
  4. You need 1 tsp of ginger chilli paste.
  5. It's 1 tsp of Sugar.
  6. You need to taste of Salt.
  7. Prepare 1 tsp of oil.
  8. It's 1 tsp of lemon juice.
  9. Prepare 1 tsp of eno.
  10. You need 2 tsp of carrot finely chopped.
  11. Prepare 2 tsp of yellow capcicum chopped.
  12. It's 1 tsp of capcicum chopped.
  13. Prepare 1/2 bowl of mixed sprouts steamed.
  14. You need 2 tsp of Cucumber chopped.
  15. You need 3 tsp of corn kernels steamed.
  16. It's 2 tsp of coriander leaves finely chopped.
  17. It's 1 tsp of pudina (mint)chopped.
  18. You need 1 tsp of mixed herbs.
  19. Prepare to taste of Salt.
  20. Prepare 1 cube of cheese grated.
  21. It's 1/2 tsp of Black pepper powder.

Once a Gujarati staple, steamed and low cal dhoklas are universally popular these days! They make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing. Khaman Dhokla is a light snack, which means you don't have to worry about the 'good things' that go into deep-fried snacks.

Sprouts filled corn dhokla instructions

  1. In a bowl add rava,corn paste,curd,salt, sugar mix it add if needed cover keep it aside..
  2. Mix all veggies chopped in a bowl..
  3. To above mixture add salt,sprouts,corns, mixed herbs,pepper powder give it a mix and keep aside..
  4. Now take rava corn batter add oil and mix it well,add eno and mix it.Take katoria grease them and pour batter to 3/4 and steam for 10min, take out cool them and cut in the middle tomake space for filling..
  5. Now fill the sprouts filling and top with cheese..
  6. Arrange in serving plate and ready to taste..

You can savor it anytime you want. Sprouts dhokla is a wonderful, healthy twist to the much loved khaman dhokla. Moong sprouts dhokla is a light evening snack that is not only easy on the stomach, but also packs a punch with essential fibre and proteins. Watch the video and learn this step-by-step procedure of making moong. Corn is best stored in a cool location - at home, we keep ours in a freezer, but a refrigerator works well too.