Easiest Way to Prepare Perfect Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest)

Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest).

You can cook Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest) using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest)

1. You need 1/2 cup of pirandai.
2. Prepare 1/2 cup of pudina.
3. It's 1/4 cup of urad dhal.
4. Prepare 1/4 spoon of mustard.
5. Prepare 3 spoons of oil.
6. Prepare 1 piece of asafoetida.
7. It's of ginger 1 inch piece.
8. It's 1/4 cup of grated coconut.
9. You need 1/2 spoon of salt.
10. You need of tamarind 1 small piece.

Healthy Mooligai Pirandai Pudina Thuvaiyal Chutney(calcium and iron rich for grandma recipe contest) step by step

1. Clean pirandai well by removing thin fiber line near stem.Wear gloves or cover in hand while cleaning because uncooked raw pirandai will have itching sensation in hand..
2. Then remove pudina leaves from pudina stem and use only leaves for making chutney.Heat 1 spoon oil in a pan and fry pirandai alone.Transfer fried pirandai to a plate. Fry pudina in same pan and transfer to plate. Heat 1 spoon oil,fry urad dhal, asafoetida, green chilli,salt and ginger. Let it cool. Add cooled mixture to mixie.Grind in mixie as smooth paste along with grated coconut,tamarind and little water.Add thaallipu of mustard fried in 1 spoon of oil finally.Healthy thuvaiyal is ready..