Healthmix powder(sathumavu). She says it turns out to be hit at her home every time. Homemade Healthy Mix Powder is a very nutritional rich and hygienic way to make a porridge starting from kids to adults. Sathumavu Ladoo: We can make yummy ladoos with healthy mix powder.

You can use this powder in different ways. if you want use this for a toddler , you can prepare porridge with this powder.or you. Sathumavu, Multigrain powder, Mixed Millets Flour, Sirudhaniyam Sathumavu, Healthy mix powder, Millets energy powder, Millets drink, Ragi health mix, Multi Millets powder or traditionally Ragi seri is the one and only incredible Health mix recipe with combinations. #Homemade #Healthmix #Sathumavu #Babies #adults #proteins #drink #breakfast Please check Health mix preparation video below. Health mix powder may not be new to u. You can have Healthmix powder(sathumavu) using 4 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Healthmix powder(sathumavu)

Prepare 1 kg of Ragi.
It's 200 gms of Mixed(millets, dhaal and sprouts).
It's 10 gms of Cardamons.
You need 2 tsp of Dry ginger (sukku).

Everybody will have their own recipe with the combo of grains and nuts. I got this recipe from my friend swarna. I make porridge using this powder with salt & curd for my daughter. Homemade cerelac/Sathu maavu/sathu mavu/ health mix powder for babies.

Healthmix powder(sathumavu) instructions

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Dry roast all these ingredients seperately and grind it in to powder form. Take 2 tsp of healthmix powder mix in water or milk without lumps. Heat it in low flame and continuously stir it till it becomes thick as paste. Switch off the stove and mix Jaggery or palm sugar and ghee before consuming..

Health mix chips/sathumavu chips is an easy & tasty snacks. Normally we skip these millet based food in our diet especially kids because of its taste. This chips gives a totally different taste particularly when served with salsa or ketchup. This is one of my mom's. Medicine, #babies, #foods, #health, #nutrition, #powder.