💓💓💓💓💓Lifafa Paratha💓💓💓. Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in this recipe. Veggies, cooked with a mélange of spices, are arranged on rotis, which are covered and sealed like an envelope before being cooked on a tava. Although we have cooked the Lifafa Paratha using oil, you can cook them with ghee if you wish, to get a richer aroma.
In this lifafa paratha, we can stuff any normal filling because it is just a fold which describes this paratha.
I made Palak Paneer or spinach with cottage cheese filling which is stuffed inside the whole wheat flour roti and then sealed it like an envelope.
Broccoli And Aloo Lifafa Paratha Recipe is a paratha which is stuffed with the goodness of broccoli and potatoes.
You can have 💓💓💓💓💓Lifafa Paratha💓💓💓 using 17 ingredients and 11 steps. Here is how you cook that.
Ingredients of 💓💓💓💓💓Lifafa Paratha💓💓💓
- You need of Ingredients: For The Dough.
- You need 1 cup of whole wheat flour (gehun ka atta).
- You need 1 tsp of oil.
- You need of salt to taste.
- Prepare of For The Stuffing:.
- Prepare 1 tbsp of oil.
- Prepare 1/2 tsp of cumin seeds (jeera).
- It's 1/2 cup of chopped onions.
- It's 1 cup of finely chopped and boiled vegetables (carrot , green peas and french beans).
- You need 1/2 cup of chopped and boiled cauliflower.
- It's 1 cup of boiled and mashed potatoes.
- It's 1 1/2 tsp of chilli powder.
- You need 1/4 tsp of turmeric powder (haldi).
- Prepare 1/2 tsp of garam masala.
- Prepare 2 tsp of lemon juice.
- It's 2 tbsp of chopped coriander (dhania).
- Prepare of salt to taste.
Lifafa here means envelope of paratha which is filled with Broccoli and potato mixture. Delight your guests by serving these Broccoli And Aloo Lifafa Paratha Recipe as it ill be something new for them to try. Serve the Broccoli And Aloo Lifafa Paratha with Raw Mango Raita and. How to make Egg Lifafa Paratha Recipe.
💓💓💓💓💓Lifafa Paratha💓💓💓 instructions
- For the dough: Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Keep aside..
- For the stuffing: Heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes..
- Add the mixed vegetables, cauliflower, potatoes, chilli powder, turmeric powder, garam masala, lemon juice, coriander and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Keep aside..
- Combine the plain flour and 1 tbsp of water in a bowl and mix well. Keep aside..
- Divide the stuffing into 6 equal portions and keep aside. Divide the dough into 6 equal portions. Roll each portion of the dough into a 175 mm. (7”) diameter circle, using a little whole wheat flour for rolling..
- Cook each roti lightly on both the sides on a hot tava (griddle) and keep aside..
- Place a roti on a clean, dry surface and place a portion of the stuffing horizontally in the centre..
- Fold the upper half of the roti over the stuffing..
- Apply a little plain flour-water paste on the edges of the lower half of the roti and fold it over the stuffing to overlap it..
- Seal both the edges using a little plain flour-water paste to form a lifafa..
- Heat a non-stick tava (griddle) grease it with oil, cook the paratha, using a little more oil till all the sides are cooked and turn golden brown in colour. Repeat steps 6 to 10 to make 5 more parathas. Serve immediately with chutney or tomato ketchup..
Mix it well, add water and start kneading till it turns to a smooth dough. This lifafa paratha is made by folding the roti dough in the shape of envelope with stuffing inside it. Making these spinach paneer lifafa paratha from Vivatta whole wheat flour is an added bonus. One of the best Egg paratha recipes you will ever find. Muglai Paratha is a popular street food in East India.
