Recipe: Yummy Chicken, Spinach And Cannellini Bean Quesadillas

Chicken, Spinach And Cannellini Bean Quesadillas. .goodness, these Chicken Spinach and Cannellini Bean Quesadillas have a creamy and slightly spicy vegetable filling with chicken and cannellini beans. Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray.

Add the baby spinach and continue cooking for another minute or two or until spinach has wilted. Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray. You can cook Chicken, Spinach And Cannellini Bean Quesadillas using 13 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Chicken, Spinach And Cannellini Bean Quesadillas

1. Prepare 2 cups of chicken breast Cooked and seasoned -.
2. Prepare 1 cup of Onion - diced.
3. Prepare 1 cup of capsicum Red - diced.
4. It's pinch or a couple of pinches of Red pepper flakes - a.
5. You need - 1 clove of Garlic minched.
6. Prepare 1 heaping tbsp of All purpose flour -.
7. You need 3/4 cup of Chicken stock -.
8. You need 4 cups of Spinach - coarsely chopped.
9. Prepare 1 can of Cannellini beans -.
10. You need of Salt Pepper &.
11. Prepare of Oil.
12. It's of Flour tortillas.
13. It's one of cheese Shredded - a combination or favourite of you choice.

Heat over medium to medium-high heat. Spread chicken, bean and spinach mixture over one half of the tortilla. Rinse and drain the cannellini beans well. Once well drained, transfer them to a bowl and add the chili powder, cumin, garlic powder, and salt.

Chicken, Spinach And Cannellini Bean Quesadillas step by step

1. I cooked the diced chicken with some mexican spices.
2. I just found the flavours blended well with everything else that went to this dish.
3. If you find another spice that works well, you can use that but just make sure its well flavoured and spiced.
4. In a large skillet saute the onions and red capsicum until they have softened.
5. Next add the garlic and saute for couple more minutes.
6. Sprinkle the tbsp of flour and stir to combine.
7. Allow it to cook for a few minutes until the flour looses its raw taste.
8. Whisk in the chicken stock and keep stirring until it is bubbly and smooth.
9. Add the spinach and cook until the spinach has wilted.
10. Finally stir in the cooked chicken and cannellini beans and remove from the heat.
11. Next, place the tortilla on a large skillet and spread cheese over the tortilla.
12. Spread the chicken-spinach-bean mixture on one half of the tortilla.
13. Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture.
14. Remove from heat and cut into slices.
15. Serve immediately.

Slice the cooked quesadillas in half and serve! Add the baby spinach and continue cooking for another minute or two or until spinach. recipes. Stuffed into quesadillas, adding a much-needed dose of green vegetables to a normally cheese- and meat-heavy dish. In same pan, heat remaining oil over medium-high heat. I liked the combination of the beans, spinach and stewed tomatoes.