Broccoli mushroom wholewheat quesadilla. Onions, mushrooms, garlic, parsley leaves, oregano, basil, butter, sweet red bell peppers, broccoli florets, flour tortillas, cheddar cheese, mild. Spinach & Whole Wheat Quesadillas' Haiku: "Healthy tasty lunch. Boil pasta and keep it aside.

Quesadilla as a food has changed and evolved over many years as people experimented with different variations of it. Broccoli and Mushroom Quesadillas is a kid friendly snack recipe with cheese, broccoli and mushrooms spooned into the tortilla cups and baked till Top each tortilla with broccoli and cheese and a second tortilla. Crispy, cheesy quesadillas come together in just minutes! You can cook Broccoli mushroom wholewheat quesadilla using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Broccoli mushroom wholewheat quesadilla

You need 2 of wholewheat atta rotis.
Prepare 1/2 cup of grated cheese.
It's 1 handful of chopped broccolis.
Prepare 1 handful of chopped mushrooms.
Prepare Aa needed of Butter to sauté the vegetables.
You need of Salt as per your taste.

These Garlic Mushroom Quesadillas are a quick and super tasty lunch, full of Mexican flavour. Perfect for lunch with a salad or as a starter for a Mexican fiesta! Mushrooms on the whole are a fabulous source of nutrition - here are just a few of their stand-out Otherwise you could also use wholewheat tortillas. If you're from the US, be sure to source Nutrition Facts.

Broccoli mushroom wholewheat quesadilla step by step

Sauté the vegetables with a teaspoon of butter and as they are cooked keep them aside..
Place a roti and top them with the vegetables and grated cheese..
Bake them at 180 degrees for 10 minutes or till the cheese melts. Flip them in between and cut them into halves or quadruples. Pack them for tiffin..

I like using Corn Tortillas but the whole wheat are tasty too. Serve with your favorite Salsa and a green salad The recipe is from the column The Chopping Block by Saute the mushrooms and garlic until most of the water from the mushrooms has evaporated. I find that quesadillas are a great way to sneak some extra veggies into the kids. Crisp and cheesy, these Mexican-style snacks from field editor Jeri Dobrowski of Beach, North Dakota are fun and flavorful. "We hosted a family reunion one spring and made a fiesta dinner. You don't have to use wild mushrooms, of course, but if you can get chanterelles — oh man.