Dates and oats burfi. Oats and Nuts burfi is prepared with oats, nuts and dates. I have used dates for the sweetness and this is Zero sugar cake. The Oats and Dates Kheer does not use any sugar.

Presenting to you a healthy sugar free Khajur Burfi recipe. It's a quick, easy and simple recipe made of dates topped with crunchy nuts. Dates halwa or dates burfi make a wonderful dessert to share with family and friends on any festive occasion or parties. You can have Dates and oats burfi using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Dates and oats burfi

Prepare 500 gms of deseeded dates.
You need 1/2 cup of water.
Prepare 1 cup of oats dry roasted.
You need 1/4 cup of walnuts.
It's 1/4 cup of cashew.
You need 1/4 cup of pistachios.
Prepare 1/4 cup of almonds.
You need 1/4 cup of pumpkin seeds.
You need 1/4 cup of watermelon seeds.
It's 1/4 cup of dry cranberries.
Prepare 1 tsp of cardamom powder.

This recipe can also be used to make dates mawa ladoo. Just roll the mixture to make the balls, then roll them in coarsely ground nuts or desiccated coconut. Roast the nuts in a kadai on medium flame. You can also toast the nuts in an oven.

Dates and oats burfi instructions

Chop the dates roughly and put them in a grinder. With the help of little water make a smooth paste..
Roughly chop the dryfruits and dry roast them..
Dry roast the oats..
In a non stick pan add the dates paste and cook till it thickens..
Now add all the dry roasted nuts into the pan along with cardamom powder and mix well..
Add dry roasted oats and cook for another minute..
Once you add oats and cook the mixture will thicken more. At this point switch off the gas and put the mixture on a greased tray and spread evenly all over..
Sprinkle some more dry roasted oats on the mixture and pat slightly so that the oats get stuck to the mix and doesn’t fall off when you cut into pieces..
Put the tray in the fridge for 2-3 hours and then cut them into desired shape and store in a air tight container..

Oats Dates Healthy Laddus are healthy, delicious and easy to make snacks. These sweet oats balls are made of Complex Carbs from Oats; Natural Chop dates, keep aside and pestle cardamom seeds. Take powdered Horlicks oats in a bowl, add icing sugar, crushed cardamom, chopped dates. Anjeer Burfi Recipe is very easy with no consistency checks and also requires less ghee unlike other sweets, It is made with figs and dates which is very easy that needs no consistency checks so even beginners can try. This burfi can be made in minutes just the setting time is more, it is very healthy.