Recipe: Appetizing Palak dal ka paratha

Palak dal ka paratha. Sieve the flour and knead to a soft dough by adding enough water. Cook until the dal mixture is dry. Palak paratha recipe with step by step photos.

Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha. palak paratha recipe palak ka paratha with detailed photo and video recipe. a healthy and flavourful palak recipe which is prepared from spinach puree and other spices. this green coloured indian flat bread paratha recipe is ideally served with curd / yoghurt and pickle for a full course lunch and dinner. Aloo Palak Ka Paratha, a flat bread with a potato spinach stuffing. You can have Palak dal ka paratha using 11 ingredients and 14 steps. Here is how you cook it.

Ingredients of Palak dal ka paratha

1. Prepare 1 cup of Boiled yellow moong dal -.
2. It's one and half cup of Wheat flour -.
3. Prepare 1/2 cup of Boiled spinach -.
4. Prepare 1 pinch of Cumin seeds -.
5. You need 1 pinch of Asafoetida / hing -.
6. It's 1/2 tsp of Red chilli powder -.
7. It's 1/2 tsp of Turmeric powder -.
8. You need 1/2 tsp of Coriander powder -.
9. You need to taste of Salt -.
10. Prepare 2 tbsp of Clarified butter / ghee -.
11. You need 1 tbsp of Oil -.

This paratha is a perfect breakfast treat for the family and friends. Aloo Palak ka Paratha also makes a good lunch box meal to take to work or school. My favorite way to serve Aloo Palak Ka Paratha, with yogurt, or Tomato chutney. Moong dal and palak stuffed paratha is a healthy stuffed paratha recipe you can make in breakfast or brunch.

Palak dal ka paratha step by step

1. Heat oil in a pan..
2. Add asafoetida / hing and cumin seeds to crackle..
3. Add boiled yellow moong dal /lentil and saute for 2 - 3 mins..
4. Add red chilli powder,turmeric powder,coriander powder and salt and mix well..
5. Now stuffing is ready..
6. Take a bowl add wheat flour,boiled spinach and salt and mix well..
7. Knead to make a soft dough with the help of water..
8. Keep aside for 30 mins..
9. Make an equal size balls..
10. Stuff the filling in the dough and roll into balls..
11. Flatten the ball into thick round paratha..
12. Grease a pan with clarified butter / ghee and heat on a medium flame..
13. Spinach / palak dal paratha is ready to eat..
14. Serve garma garam.

Leftover dal paratha is the QUICK breakfast or brunch recipe that is served with plain yogurt or raita or pickle. As the name says it is made using any leftover dal you have in the fridge. As the name says it is made using any leftover dal you have in the fridge. #palakkaparatha #paratha #palakparatha Palak Ka Paratha isvery easy and healthy recipe for breakfast. It is good for kids lunchbox also. Serve with any pickle, chutney,curds or sabzi.