Saunf panjiri. Panjiri is a staple from the Punjab region of the Pakistan and India. treated as a nutritional supplement. It is made from whole-wheat flour fried in sugar and ghee. Panjiri Recipe with step by step pics.
Find simple Punjabi panjeeri recipe at KFoods.com and make this healthy food at home.
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You can cook Saunf panjiri using 4 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Saunf panjiri
- You need 1 bowl of wheat flour.
- You need 5 tsp of saunf (fennel seeds).
- It's 1 cup of ghee.
- Prepare to taste of jaggery powder.
Panjiri is a wholesome Indian sweet made of whole-wheat and fortified with every possible dry fruit, oodles of desi ghee, sugar and roasted coconut. Healthy Panjiri Laddu helpful in overcoming post delivery weakness. Can be consumed by men, women Panjiri : Here comes a healthy Panjiri Recipe to keep you warm naturally in this weather. Panjiri is a delicious Indian dessert that is usually given to new mothers, as an aid to lactation.
Saunf panjiri step by step
- In a kadhai add ghee and heat it.now add wheat flour and roast it till golden brown colour.now add saunf and cook for two minutes at medium flame.switch off the flame.cool panjiri at room temperature.after that mix jaggery powder.saunf panjiri is ready to serve..
Health benefits aside, Panjiri is a delicious dessert. If you are not making Panjiri for a new mother, you can. I noticed you are using saunf in Pav-Bhaji. I will need to try this next time. Whole Wheat Gaund Panjiri. 🎦 Panjiri.